Polyphasic sleep - also known as *Uberman's Sleep Schedule*,supra footwear, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep)          The naps can last from a minimum of 10 minutes up to 30 …

Ssummiter: Lei Yi ​​Host: Southern Metropolis Daily's readers, you are a public forum audience Southern friends, Good morning! Thank you very much again to give up their break time to participate in our Southern public forums, especially yesterday, a stro …