Postganglionic health zone 1,air jordan, homely fare a lot to eat during the festival to balance excessive intake of fats, a lot of people after eating a lot of oats, corn,michael kors, celery, leek, crude fiber foods.In fact, if during the Spring Festival, because of a large number of eating greasy food leads to gastrointestinal discomfort,moncler, so after eating a lot of these foods, will further aggravate the gastrointestinal discomfort.
Oat food rich in dietary fiber, and contains considerable amounts of soluble fiber, one may delay gastric emptying, lead to bloating, early satiety, indigestion, loss of appetite and other symptoms, and even may also influence the next meal to eat.
In 2, he "vegetarian" to eat ", from the festive food or a change to a predominantly vegetarian, will cause a new round of nutritional imbalance, especially animal foods rich in B vitamins, trace elements and quality protein, essential amino acids, thus inadequate intake.
After the health of small coup 1,doudoune moncler, dietary fiber during the Spring Festival makes clear intestinal disorders food or meat, crude fiber intake is too small, lack of dietary fiber leads to intestinal motility, the formation of habitual constipation, hemorrhoids, colorectal cancer can lead to excessive fat; blood circulation through the deposition of subcutaneous, resulting in obesity; intestinal toxin accumulated, forming stool, detox not free, followed by headache,abercrombie, loss of appetite, rough skin, pigmentation deposition; elevated blood lipids, hypercholesterolemia, diabetes mellitus and cardiovascular and cerebrovascular accidents and other physical discomfort.
The fiber itself was not the digestion and absorption, because of containing many hydrophilic groups and have very strong to hold water, waste to maintain certain water and volume, and can stimulate the intestinal mucosa, increase alvine peristalsis, improve constipation.
Common food of oat, barley,abercrombie france, beans, carrots, oranges,abercrombie, flax are rich in soluble fiber, can slow the digestion rate and the most rapid excretion of cholesterol, contribute to the regulation of the immune system function, promote the body of toxic heavy metals discharge.
In 2, American ginseng Panax quinquefolium body cold, bitter taste, beneficial lung yin,hollister france, clear fire,jordan, Shengjinzhike effect, supplement and not greasy, and the function of the human body, physical fitness is good.
Ginseng has improved physical, mental work ability, fatigue resistance, lipid, immune regulation, remission of hypertension, coronary heart disease, diabetes and other cardiovascular and cerebrovascular disease symptoms and other medicinal value.
Postganglionic safety Qingchang method if the holiday period, fried, grilled, fried, a lot of eat, perhaps already lit, smallpox, Qing bowel or necessary,hollister.1, morning coffee, filling calcium in 30 minutes before breakfast drink a cup of coffee,doudoune moncler pas cher, can effectively control the appetite, so you only eat the intake of 75% will feel full, and can also be a fat burning speed 5%.
Daily intake of 600 mg doses of calcium,michael kors outlet, including breakfast and lunch each 300 mg, can help your body to accelerate fat consumption.2, drink plum juice plum rich in anthocyanins, this substance can help the body effectively discharged fat and toxin.
Go to the toilet before drinking a glass of plum juice, your body's "clean" program can greatly accelerate the liver, also can you in the body that may cause obesity material quickly and thoroughly discharged in vitro.
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It is reported, and the United States Standards Committee has launched the national networking standardization work.Last week, the State Council considered and adopted the "Twelfth Five-Year Plan “ ” national strategic emerging industry development plan", made clear the Internet as an important task and major project.