The pole values the training of strength and raise the strength character is to want to develop a muscle and raise nerve to regulate function.Its reason lies in:The strength comes from muscular constringency nfl jerseys wholesale, muscle of robust the increment of the dint for by all means causing a muscle.But the regulating of nerve make the muscle that should make an effort moderate concentrated of constringency, the muscle resisting highly relaxs.

Speed character:It means the ability that human body carries on rapid sport.Usually the performance is to respond rate of speed.List action completion of time, repeated action of the speed of the frequency and whole ambulation etc..But, the speed of the speed and muscle constringency that they all rely on to respond and.(is certainly short the speed running to still be decided by acrossing of a son degree)The reaction speed of the nerve generally uses incitement to mean till time cost for acting beginning from the occurrence.Feel more sharp, the brain is more excited Cheap Football Jerseys, the technique is more well-trained, then respond time more short.The constringency speed of the muscle from the type of muscle fiber, muscle of the strength, muscle organize of excitement and what perhaps solid degree decides of the conditioned reflex.The quick muscle fiber(namely explosion type muscle and form muscle, live a muscle) is more many in the muscle, the muscle strength is more big, its constringency speed more quick.

Bear dint character:It means the ability that the human body exercises for a long time.Bear dint and breath to have a very and close relation.The body can inhale an oxygenous physical volume while exercising more big, can bear with the amount of oxygen lack more many, it bears dint more good.So lung and breath system, heart and blood circulation system muscle bear the ability of being subjected to more strong, it bears dint more good.

Pliant and tough character:It is a body to exercise scope and muscle to relax the measurement of degree.It is decided by the movable scope, joint of joint to around organize of size, and stretching of ligaments wholesale football jerseys, muscle Jian, muscle and skin sex.Moreover is still decided by the coordination that the nerve controls to the muscle.

Intelligent character:It means the ability that human body acts according to circumstances in the middle of resisting sport.Seem the comprehensive performance of various character, is an intelligent human body degree in the space and in time of respond in response to the machine.

It above is the basic character that the human body exercises.If synthesize them Be applied to boxing, can tally up a true war boxing should emphasize elevated main brawl power.

Breaking out the dint is the most important true war character.It is the match of strength character and speed character.The increment of the strength can make operative speed speed, but act the exaltation of speed and make the strength that the shot beats strengthen.The good and bad of one personal explosion dint character is decided by congenital heredity, and depends on the development in the day after tomorrow.Generally speaking, the arms and legs is as longer as muscle Jian, the muscle pliant and tough person has with talent explosion dint.But, passing the training of science can also make to break out dint far far above the ordinary people.

The bounce is a kind of embodiment that the human body breaks out dint size wholesale football jerseys cheap, the bounce outstanding person can mostly do whole body astonishing explosion dint.The good bounce can help us is fighting to shoot the aggression of defendoofing the other party, keep the balance of oneself.

Moderating the ability is another true war character of importance.It is soft

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