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environmental pollution, computer radiation, poor eating habits may cause the body to produce a variety of physical waste, toxic long-term accumulation in the body, it will lead to memory loss, sallow complexion, constipation, hemorrhoids and other diseases. So, how many white-collar women concerned about toxins into the health topic. In fact, we eat vegetables, there are many with a detoxifying effect. Vegetables detoxification method used, not only easy, nor side effects, why not?

1, kelp
Efficacy: lower cholesterol, eliminate radioactive material
kelp contains a substance called polysaccharide sulfate, can eliminate the attachment of cholesterol in the blood vessel wall, so to maintain normal cholesterol levels. Kelp alginate due to high moisture content, can form a gelatinous substance in the intestines and help eliminate toxic substances and prevent the body to absorb lead, cadmium and other heavy metals, rid the body of radioactive elements, while helping to treatment of atherosclerosis and prevent the occurrence of constipation and colon cancer. Kelp also contains a lot of iodine, can stimulate the pituitary gland,moncler baby sale, so that lower estrogen levels of women, ovarian function returned to normal, to eliminate the hidden dangers of breast hyperplasia.

Recommended Recipe: seaweed stewed duck

practices: chopped into small pieces of duck, seaweed and cut into the box, with the duck and seaweed boil water, fishing to float at the end, add onions, ginger, cooking wine, pepper, duck Dunlan with the fire, plus salt, pan plate.

2, black fungus
effect: the elimination of blood due to heat-toxin
fungus grows in damp cool environment, in medicine it has completed air circulation, cooling effect of moisture, can eliminate toxic heat in the blood. Black fungus in the plant gum with a strong adhesive force, can be left in the body of impurities from the body within the digestive system,spyder ski clothing, played the role of intestinal Qingwei polyester. Black fungus on the body of indigestible husk, wood residues, sand, metal shavings, etc. with the dissolution of gallstones, kidney stones, also have to resolve function. Black fungus can also reduce blood clots and prevent the occurrence of thrombosis.

Recommended Recipe: black fungus soup

practices: the black fungus bubble hair after the wash, tofu cut into pieces, join the two chicken broth and salt with the stew, and 10 minutes after consumption.

3, mung bean
effects: detoxification effect
Chinese medicine, green beans can be detoxification effect, can help the body's excretion of toxic substances, promote the body's normal metabolism. Green beans can be toxic hangover, mushroom poisoning, arsenic poisoning, organophosphate poisoning, lead poisoning, Dan Stone drugs, rat poison and other drugs. Mung bean also contains lower blood pressure and lipid components. Feeding green bean sprouts, treat due to lack of night blindness due to vitamin A, vitamin B2 tongue sores caused by inflammation and scrotal inflammation, scurvy caused by lack of vitamin C and so on. Green mung bean sprouts off the Yuba name clothing, there are detoxification,Tods shoes womens,canada goose constable down parka review, eyesight back shade of power.

Recommended Recipe: Vinegar bean sprouts

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4, carrot
effect: to reduce mercury concentrations in vivo is an effective detoxification
food carrots,canada goose expedition, the mercury ion binding in vivo later, can effectively reduce the blood concentration of mercury ions, accelerate the body of mercury ion discharge. Amber carrots contained potassium, helps prevent hardening of the arteries, lower cholesterol levels. Carotene contained in carrots can clear cause of human aging free radicals, which contain B vitamins and vitamin C and other nutrients are also soothing, anti-aging effect. Women eating carrots can reduce the incidence of ovarian cancer.

Recommended Recipe: carrot beef stew

practices: Wash beef and cut into pieces and put it into hot boiling water to bloody water after the fish; the carrots washed, peeled, cut, and beef into the pot with a fire to boil, add seasoning to change to medium heat until cooked soft.

5, garlic
effect: to reduce lead levels in the body
garlic contains allicin, which disinfection can be achieved penicillin 1 / 10, you can play against influenza, prevent infections, treatment of infectious diseases and the role of de-worming. Garlic contains allicin, can be combined into non-toxic and lead compounds, can effectively prevent lead poisoning. Garlic has the fat and the role of prevention of coronary heart disease and atherosclerosis, and prevent thrombosis. Garlic also increases the liver's detoxification function, blocking the synthesis of carcinogenic nitrosamines.

Recommended Recipe: garlic chicken

Method: Heat oil in wok, add tomato, garlic, stir a few burning, add chicken broth, salt and pepper, stew over low heat 4-5 minutes, the eggs into the soup, 3-5 minutes after consumption.

6, Pumpkin
effect: In addition to the body of heavy metals and pesticides
eating pumpkin can effectively control blood pressure, gallstones, diabetes and other liver and kidney disease, help liver and renal function in patients with reduced ability to increase cell regeneration. Pumpkin is rich in pectin, can delay the intestinal absorption of glucose and lipids, you can also remove the body of heavy metals and some pesticides, and therefore, the role of anti-cancer virus; pumpkin is rich in cobalt is an essential trace element synthesis of insulin. Pumpkin can eliminate cancer-causing mutations in the role of nitrite amine.

Recommended Recipe: Steamed Stuffed Pumpkin

old practice: when put into the pot of water boil pumpkin pieces, cook until picked up eight mature, drain, pat dry raw powder, put the ham; chicken clay tablets to join Jiucai Hua, ginger, salt, MSG, starch Ban Cheng stuffing, stuffed squash, ham, steamed 8 minutes after the show; burning pot of oil, into the broth Sprinkle the salt, MSG, sugar,parka canada goose, flour with the wet starch, Drizzle cooked chicken oil, pour in the steamed stuffed pumpkin can be.