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red wing shoes boots purplishHird aims to beef up Bombers - ABC Grandstand Sport (Australian Broadcasting Corporation)

Topics: australian-football-league, sport, essendon-3040,red wing shoes boots purplish, vic, australia

"Their ability to play out a whole four quarters (is crucial). We played very good football for two-and-a-half quarters against those teams."

"It's noticeable and the program that has been put in place has already been effective on most guys.

"But it's very exciting to be thinking about having those two players coming back into our team."

"The program that we're going to be put through is one that will make us a really strong physical side that is going to be able to stand up when games are tough against teams like Geelong who are really physical," Watson said on Tuesday at the launch of the club's membership campaign.

"The resilience part of it is what let us down towards the end of the year."

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"They've been working very hard and they look very promising to play in round one but you obviously don't want to push them too hard because it has been a big year for them.

"A lot of teams who end up winning premierships start after losing a finals series," he said.

"Everyone else looks pretty good. Courtenay Dempsey and Jason Winderlich are coming off their (knee) reconstructions," Hird said.

"It's also the way the players act and perform under pressure. It's something we want to focus on over preseason,uggs london," he said.

"It will make us a really strong, physical side.

"So there's a heavy emphasis on that style.

"It's going to be based on a lot of physicality.

"You look at Collingwood and Geelong,cheap nice dresses, they're bigger than we are," he said on Tuesday.

Bombers captain Jobe Watson says Geelong's former strength coach Dean Robinson is already having an impact as the club embarks on a gruelling preseason.

Watson said he was confident his side could show the type of resilience it lacked against the Blues.

"If we are lucky enough to get the opportunity to play in another final, then hopefully the work we've done over a period of time will enable us to compete when things aren't going well for us.

Hird aims to beef up Bombers

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"I think Geelong defines where the game is heading now."

"Coming back and seeing the body shapes have changed for some of the guys at the club.

AAP

Brent Prismall,nice dresses for a party, who suffered a season-ending knee injury in round 19 on July 31 against Collingwood, is expected to be available early in the 2012 season.

Hird was full of confidence about the club's injury list, with key forward Michael Hurley resuming running following a foot injury.

"He (Robinson) is certainly important in adding that sort of emphasis,replica ugg boots, to push your body to the limits.

Watson said the Bombers needed to use last season's disappointment of an elimination-final loss to Carlton as a learning tool for 2012.

Essendon coach James Hird says bigger is better for the Bombers next year.

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