Lower your Alcohol Consumption Alcohol dilates the delicate blood vessels, and will lead to broken veins especially in sensitive skin. Alcohol contains Acetaldehyde which attacks the fibers of the skin, reducing its elasticity http://www.macmakeup-china.net. It also dehydrates your skin, which will in turn show more wrinkling of the skin. Finally alcohol destroys Vitamin C, one of the most important nutrients to maintain healthy skin. Try to be more of a social drinker, and aim for no more then  

2 drinks a week. Watch Your Salt. Salt will dehydrate the skin because of it's high iodine content. It is also said to trigger acne according to some dermotologists mac makeup wholesale. Cut out Hydrogenated Fats. These fats found in margarine and many processed foods are said to generate free radicals in the skin. Instead munch on some organic fruits and vegetables like berries for antioxidant protection. Get Facials Keeping your skin looking good goes along side everything you've just read above. Not only do skin care treatments like relaxing facials make us look good, but they make us feel good, and release stress, and tension. Two things that your skin doesn't like! Try to get a rejuvenating facial at least every 4-6 weeks www.anime-planet.com. Organic day spas are easy to find. You can try sites like WaySpa. com to search for a local day spa near you. Detox Your body A good cleansing will remove toxins from your entire body promoting clear, healthy skin. Try this one using organic cranberries.