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1. A family,
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2. Staying in a neat and orderly workplace and home is one way to reduce your stress levels. Make it a routine to arrange your things in order so that you could find them easily when you need to make use of them. The person who is more prone of having stress is the person who is not organized at all.
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5. Be cheerful in every way. Laughter is an excellent way to reduce stress and tension. Ways to do this is by reading comics or funny reading materials or watching hilarious TV and movies. Also don'ttake life seriously,
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The happy you are,
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