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it is fresh and clean air of the natural environment of the local residents enjoy the health and longevity.

World Health Organization announced on the 13th of 2011, Australia among the two countries, the average life expectancy of 82 years.

The 2011 statistics are based on the 2009 survey results. Data show that the average life expectancy of Japanese women 86 years old, more than Spain and France for 85 years,Gucci Fels, highest in the first. The average male life expectancy in Japan is 80 years lower than the 82-year-old San Marino, Switzerland, Israel, Iceland and other countries tied for second. The report notes that the shortest average life expectancy of African countries are Malawi, only 47 years old, average male life expectancy is only 44 years old. Report in 2010 in the bottom of the Afghanistan and Zimbabwe are significantly extend the average life expectancy by 42 years of age were increased to a 48-year-old and 49 years old.

As the world's most developed countries, the United States, its citizens, the average life expectancy of 78 years (average life expectancy of males and 75.7 years, female life expectancy is 80.6 years old), ranked first in China, Japan and San Marino, a lot lower .

from a global perspective, from 2000 to 2009, the world average male life expectancy increased from 64 years to 66 years of age; female life expectancy increased from 68 years to 71 years old. Average life expectancy of the population growth in most countries, but Iraq, South Africa, Chad, Dominican Republic, Jamaica,Gucci Silppers, life expectancy declined.

According to Xinhua News Agency,Bouts ronds, CNS

small country of San Marino residents longevity

small European country of San Marino is stretched in the Italian peninsula surrounded by the Mediterranean,Chaussures Tory Burch Tongs, the country covers an area of ​​60.75 square kilometers, a population of only 30,000 . Average life expectancy for residents of Japan tied for first in the world, a world-renowned San Marino

1, diet

often say a lot of San Marino, eat dinner,

nutrition experts believe that whole wheat bread can help in the digestion of dietary fiber, and consuming too much fat intake. Wine contains more phenolic compounds, moderate drinking can reduce atherosclerosis and prevent heart disease. Olive oil is rich in monounsaturated fatty acids also help prevent cardiovascular disease. These three together with food, low calorie, high resistance to oxidation, it is beneficial to health.

the same time, most people eat vegetables San Marino has tomatoes, carrots, mushrooms,louboutin pas cher, etc., these vegetables have antioxidant and anti-aging has a direct relationship. Therefore, the longevity and San Marino eating habits closely.

2, mild climate and natural environment

San Marino moderate rainfall more than the subtropical Mediterranean climate. Four Seasons sunny, pleasant weather.

San Marino little street car, where the air is very fresh. The researchers said the San Marino Italian peninsula which surrounded three sides of the Mediterranean, Northern Alps, there are natural barriers block cold,louboutin, low air pressure, wind speed and large, abundant levels of solar radiation, especially ultraviolet light, helps calcium and phosphorus metabolism and the immune power increase. Breathing fresh mountain breeze, calm emotions can prevent asthma attacks, but also to improve lung ventilation function, it is fresh and clean air of the natural environment of the local residents enjoy the health and longevity.

3, peace of mind

San Marino, honest, known as This is also unique in the world

in such a relaxed environment to live,Gucci chaussures, the natural peace of mind of local residents, few pressure among people with each other mutual respect and harmony. And modern research shows that state of mind is calm and optimistic common characteristics of many longevity, and San Marino's longevity also have a great relationship with this.

average life refers to the average life

people born in non-accidental can live to the average number of years, is a measure of specific countries and regions, an important indicator of population health level. In theory, the average life expectancy to calculate the observed large-scale population from birth to death between the region, which in practice difficult to achieve, we now often use census data in the deaths, according to different age groups for the overall projections of mortality .

remove acquired genetic factors difficult to change, in theory, affect a country's social stability is the primary factor in life expectancy. In the context of social stability, economic development and health care, public health development,Gucci Femmes Bottes, there are crucial impact on the average life expectancy.

(Editor: Zheng Shun Choi)Related articles:

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