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         Herbal teas have long been known to have medicinal benefits as well as being tasty to drink,louboutin! Some of my favorite teas are chamomile tea,piumini moncler, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.

         Chamomile tea is a favorite herbal tea that many use if they have trouble sleeping. It has natural sedative,polo ralph lauren, antiinflamatory and antispasmodic properties so is also good for cramps. Due to it? calming benefits it is often used to help relieve anxiety. It is rich in essential oil and can help the digestive system function properly. Chamomile is also very good for your skin and you can wet a cloth in the tea and use it as a skin cleanser or compress.

         Jasmine tea is a combination of green tea leaves and jasmine flowers. It has a lovely jasmine scent and flabor with all the wonderful antioxidant properties of the green tea. Jasmine tea has long been used for it? relaxing and warming qualities and is also soothing to the digestive system. This tea also may help lower cholesterol according to recent studies and may even help with longevity.

         Ginger tea has powerful medicinal properties. It is reputed to be a aphrodisiac and can help freshen your breath,casque beats! It has anti fungal and anti spasmodic properties and can help sooth stomach upset by neutralizing acids and aiding digestion. Ginger is also reputed to help relieve nausea, motion sickness,beats by dre, dizziness,giubbotti moncler, flatulence and even help to ease muscle pain.

         To properly make herbal tea,moncler, use 1 tea bag per person or,ralph lauren, if you are making it from the dried herbs,christian louboutin, use 1 teaspoon of the herb. Add boiling water to the herb mixture and let sit for 5 minutes. Don? let it sit for too long or it will start to taste bitter. Don? drink it too soon or the herb won? have imparted it? flavor into the water enough. Typically herbal teas are taken ?lack?but you could add a little milk or some sugar or honey to taste if you like.

         Lee Dobbins is owner and editor of Vitamin and Herb Guide For Natural Care and Healing where you can find out more about the healing benefits of herbs.

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Defense Minister Juan Carlos Pinzon said the hostages were shot - three in the head and one in the back. Among them was the longest-held captive, Sergeant Major Jose Libio Martinez, who was seized by the rebels almost 14 years ago. A fifth hostage ran into the woods and was rescued by soldiers. Human Rights Watch said in a statement Monday the killings constitute a war crime, and show the guerrilla group's "blatant disregard for human life." A funeral for the four men was held Tuesday at the national cathedral in the capital, Bogota.