so easy to dry the feet need extra care in addition to their own Lebron basketball shoes, as well as their families, to imagine whole family to do together around the foot film scene? How warm ah.
here is not simply wash clean Oh, it encompasses several processes - cleaning, peeling, feet. We have eaten bread, milk spyder jackets, experience, the hard cold to a Dry bread soaked in hot milk, at the beginning it is non-absorbent, when the bread becomes soft gradually become hot only after the absorption of large quantities of milk. Therefore, we should first soak into the hands of rigid soft
find a large bowl, pour some warm water, just the pelvic floor soaked, then drops two or three drops essential oils to lavender, rose so there is a sense of mild fragrance oil is appropriate, there is no family to worry about side effects, such as Yi Paer Khan natural lavender essential oil, aromatic Herborist rose essential oil, while in the care of the foot is a pleasure.
just drops of essential oil is also embodied, this time is taken to align the oil into the kettle of hot water, emergency water will break up the oil evenly. Water temperature is not too high, can be warm, to give cold feet because of a process of adaptation, the second add water to just have not seen the foot is appropriate. At this time we can put your feet into a basin, while hot water side, the high temperature can be more, the best feeling slightly hot Nike air max shoes, then add a little water was cool, until the basin of water to fill up the whole process of feet about half an hour, the best people to help, it is difficult to heat water, so the family turns their feet is a good choice.
soaked feet can go after the dead skin, because the foot of the relatively thick cuticle, so you can use some products with scrub particles, such as Biotherm Mineral Body Scrub Gel, Clarins smooth body scrub, peppermint foot scrub Body elegant, H2O cranberry pomegranate taste moist frosted jelly. Note that the toes, around the ankle bone, the heel is particularly rough, to increase the removal. Rinse Audemars Piguet watches, touch, one foot is already soft, warm a lot?
film deposited enough to moisten the skin of foot (Sina Top with maps, Source: Beauty Fashion Report)
hot, rich body lotion to your feet, If not, hand cream also. To pick the cream-of, kind of thick, but also with oil, such as affordable herbal olive oil hand cream, L'Occitane Shea Butter Foot Cream, Neutrogena Deep moisturizing body care cream. Secondly, the thickness must be applied to master just right, should not only cover the entire foot is the same time not too thick, you can see a thin layer of white.
painting finished, gently pat a few, so that the foot a little to absorb, put a cotton socks, so that will not pollute elsewhere had. If the foot before going to sleep to do film, so sleep all night, wake up cream also absorb clean, good results. If you want further care Mont blanc meisterstruck, and that this can be removed one hour before putting the socks. First a little massage remaining cream, then wipe clean with paper towels.
regular massage foot skin (Sina Top with maps, Source: Beauty Fashion Report)
what we do not need a professional foot massage, as long as the heart is like. Baby oil, olive oil, almond oil can be used as a massage oil, such as Johnson & Johnson baby oil the oil will form a layer in the foot. Apply the foot, then rub the feet with the palms, try to make the oil is absorbed, gently squeezed with pulp foot, so relax tired feet, like a sour feeling, not very hard.
feel much oil residue, may be 12 drops come out, the focus is to care for dry areas, such as heel, toe first class, because the winter dry, thick Thick toenails are particularly vulnerable to cracking, so you can trim the feet after the first, this time the nail is the most soft friends. Wait until after massage, wipe with a paper towel to remove the oil Babolat racket, then put on socks Belstaff roadmaster jackets, put on cotton-padded shoes Nike Free run shoes, warm feet are the most important for the protection from the cold from the feet thing.
be applied daily after bath moisturizer (Sina Top with maps, source: Shopping Guide)
special needs reminding, is to be applied after a bath every day moisturizer, in order to avoid the foot dry, not an overnight thing ah.
but more importantly, is to have good living habits, we must take more exercise, so that smooth blood circulation, in order to make the foot to avoid the cold. There must always keep the foot dry, trim nails regularly, as a winter cover their feet in thick socks, the ventilation is not good, if the pace of the environment and then the poor, it is prone to inflammation, athlete's foot and other issues.
Eat fruit and impotence in patients with hemorrhoi Shu Uemura 's beautiful skin from the deep mysteri Niki holds baseball kid sweet smile and habits and