 |
Shujian Chang said , for patients, especially younger patients , improving the living conditions in a sense better than medication. Patients with stomach should note the following :
1. Pay attention to rest : long-term mental stress may affect the autonomic nervous system through the cerebral cortex , the gastric blood vessels, stomach disorders , leading to gastritis and ulcers . In addition , whether physical or mental over- exertion can cause digestive insufficiency tory burch boots, gastric secretion disorders , leading to stomach problems occur.
2. To enhance physical activity : physical activity will help to improve gastrointestinal blood circulation , enhance the quality of the human body , improve the ability to adapt to climate change , reduce the incidence .
3. Avoid drugs to stimulate : the need for long-term medication of patients should be under the guidance of a doctor to adjust medication .
4. To prevent abdominal cold : winter climate changed greatly over the climate to change , change clothes in a timely manner , with particular attention to the abdomen warm .
5. Food regulation : a quantitative rule to eat Mont blanc, avoid binge drinking Mbt sale, binge eating ; in the acute phase , eating every 2 hours during the day 1 , to 1 symptom control after 3 meals ; eating Do not devour , should be slowly ; eating should not be fed , should not eat before going to bed ; peptic ulcer patients should staple pasta , especially in patients with duodenal ulcer ; drink less coffee cheap ugg, tea, eat less spicy , over- acid food ; improving diet and the proportion of crude fiber diet ; to promote consumption of vegetable oil, eat or not eat animal fat Timberland boots, because vegetable oil is the main source of human essential fatty acids Air jordan 23, and essential fatty acids in the gastric mucosa can be quickly converted to prostaglandin E, increase stomach mucosal defense mechanisms .
