Vitamin A: emergence of a deep clear nail white line New Balance 1001, hair dry cheap G-Star, rough skin, memory loss , feelings of irritability and insomnia ;

Vitamin B1: more sensitive to external stimuli A&F Mens, have intermittent leg pain ;

Vitamin B2: mouth ulcers rupture haglofs down jacket, the emergence of various skin diseases , burning hands and feet feel . This sensitivity to light ;

Vitamin B3: swollen tongue , bad breath , mouth ulcers cheap links of london charms, depression ;

Vitamin B6: thick tongue , lips swollen , head Peter more oral mucosal drying ;

Lack of vitamin B12: Action volatile balance supra muska, body position when variable intermittent pain , aching fingers and toes ;

Lack of vitamin C: wound healing Belstaff, weakness , bleeding teeth , tongue thick .

If you find the above phenomenon , best to consult a doctor cheap timberland boots, not without taking vitamins.

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