Cheryl Cole is now in LA after bouncing back from her US X Factorexit and working hard to rebuild her self-esteem.Having admitted in Girls Aloud's autobiography Dreams That Glitter: Our Story that she'd been ‘clinically depressed' and suffered ‘panic attacks' during her teenage years cheap moncler jackets, you can imagine 28-year-old Cheryl's confidence took a battering. But Now's learnt that she's been using a technique called neuro-linguistic programming (NLP) to help restore her confidence.A source says: ‘Cheryl was introduced to the technique - considered a New Age therapy by some psychologists - by a pal while in America. 'It's something she can do anywhere and it's working for her massively. 'She'll stick Post-it Notes on mirrors in every room wherever she's staying with messages of what she wants to achieve or simple phrases ugg classic boots, such as " stay strong" and " self-belief" Ecco shoes, to encourage her to think in a more positive way.'And it's obviously worked. It's good to see a smile on your face true religion jeans outlet, Chezza. Read the full story about Cheryl Cole in Now Magazine dated 11 July 2011 - out now True religion jeans!SEE PICTURES Cheryl and Ashley Cole: The story so far>> SEE PICTURES The photos of Paul Abdul and Cheryl Cole Simon Cowell didn't want you to see>> NEW PICTURES Cheryl Cole impresses US in sexy mini dress>> MORE PICTURES Cheryl Cole's sexy black backless dress shows off new tattoo at The Brit Awards>> MORE PHOTOS See all the photos of Cheryl Cole looking red hot at the Elle Style Awards 2011>> SEE PICTURES Stars arrive at Simon Cowell's 50th birthday party>>NEW PICTURES Cheryl Cole wears nude dress to meet Prince Charles>> NEW PICTURES Cheryl Cole shows off new hair and image in LA for X Factor US>> SEE PICTURES Cheryl Cole turns into a ballerina for new music video here>>SEE PICTURES The life of Cheryl Cole>>FASHION GALLERY SPECIAL Cheryl Cole's fashion history - the highs and the lows>>CELEBRITY HAIR Cheryl Cole: From corn rows to curls>>