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The 10 white-collar lifestyle risk
Busy white-collar workers in the Whether they choose what kind of ways to fight a busy work and life?

dangerous manner 1: extreme lack of physical exercise

In 932 respondents,

96 people only exercise a fixed time every week köp Moncler, 68% chose the This can easily cause fatigue, dizziness and other phenomena, lead to obesity and cardiovascular disease.

dangerous manner 2: sick do not seek treatment

Survey shows that nearly half of their own medicine when sick people in the solution, a third of people are simply ignore any surface of the Many working people of the disease was delayed, missed the best treatment time, a number of diseases covered by the role of drug accumulated surface to ease into a serious illness.

dangerous way 3: not active physical examination

932 people, 219 were never physical.

dangerous manner 4: do not eat breakfast With the accelerated pace of work

, eat breakfast meet the nutritional requirements of white-collar office has become a luxury. Respondents moncler jassen heren, only 219 people there is a pattern, according to nutritional requirements for breakfast. Do not eat breakfast or plug a few mouthfuls of a random phenomenon.

dangerous manner 5: lack of communication with family members

Office more than 41% of the population and family rarely communicate, even if family members take the initiative, 32% of people often hold to deal with attitude. In the absence of communication Moncler jackor, persuasion and give vent to the case, the Office of the spirit of the crowd increasing pressure.

dangerous manner 6: for a long time in air-conditioned environment

At work, more than 7 percent of people throughout the year in addition to acting out, the nest almost year round in the air-conditioned room.

dangerous manner 7: sedentary fixed

Respondents, 542 people sit down and work habits that once, except the toilet, do not stand up so easily. Sedentary, not conducive to blood circulation, will lead to many metabolic and cardiovascular diseases; fixed a long time sitting Männer UGG Stiefel, but also cervical Ugg damen, lumbar important factor in the pathogenesis.

dangerous way 8: can not guarantee sleep time

More than 60% of people are often not guaranteed 8 hours of sleep time, and another 7% of people sleepless nights.

dangerous manner 9: Facing the computer too long

31% of people regularly use the computer more than 8 hours a day. Excessive use of and reliance on computers, in addition to radiation, but also the eye, lumbar cervical disease, mental disorders are very common in the office group.

dangerous manner 10: irregular eating three meals a day

More than 1 / 3 of the people can not eat three meals a day to ensure timely, regular meals to ensure that people dissatisfied with the quantitative half.

puououeok 25.10.2011 0 263
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