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         Haemorrhoids or piles as they are commonly known are dilated varicose veins in the rectum or anus. Haemorrhoids (piles) are typically caused as a result of straining whilst having a bowel motion,louboutin, pregnancy or being overweight. Symptoms of haemorrhoids (piles) are typically an inflamed painful swelling or lump in the anus area which can sometimes bleed leaving bright red blood in the stool,christian louboutin, on the toilet paper or in the toilet bowl. Other symptoms include itching,polo ralph lauren, mucous discharge and a discomforting dragging sensation. When experiencing these symptoms it is always best to get a check up with a doctor to rule out other more serious bowel conditions.

         Haemorrhoids (piles) are closely linked with constipation and it is for this reason that diet can make a good impact in clearing up Haemorrhoids (piles). Include in your diet plenty of insoluble fibre which can be found in whole grains,piumini moncler, vegetables and fruit,casque beats, drink plenty of mineral water and cut out spicy foods. Psyllium husks supplements are well worth taking,giubbotti moncler, they are high in fibre and will help with constipation.

         Keep the affected area clean,casque dr dre, clean with water only (no perfumed soap) after every bowel motion and pat dry with a clean soft tissue,moncler, this should help with itching.

         The following supplements may help if you are suffering from Haemorrhoids (piles).

         Extracts of horse chestnut

         Flavonoids

         Gotu kola

         Psyllium

         Vitamin C

         Witch hazel

         Stewart Hare C.H.Ed Dip NutTh

         Advice for a healthier natural life

         website:

        

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Defense Minister Juan Carlos Pinzon said the hostages were shot - three in the head and one in the back. Among them was the longest-held captive, Sergeant Major Jose Libio Martinez, who was seized by the rebels almost 14 years ago. A fifth hostage ran into the woods and was rescued by soldiers. Human Rights Watch said in a statement Monday the killings constitute a war crime, and show the guerrilla group's "blatant disregard for human life." A funeral for the four men was held Tuesday at the national cathedral in the capital, Bogota.