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Think about the reasons you have in quitting smoking. Take a pen and a paper and make a two column table . In the first column,herve leger for cheap, write down the reasons why you started smoking. Most of the people started smoking because they thought smoking would increase their social value among friends. So think of the main reasons and write down. Now on the next column make a note of the reasons why you want to quit it now. Think of the present problems rather than the anticipated outcomes of smoking.
Now keep this paper somewhere on the wall or on your table,herve leger outlet, so that you can read them often. Once you stop smoking,cheap herve leger dresses, you will have some withdrawal symptoms and you may start justifying smoking. Having this paper in front of you will help you to keep your decision during such times. There are mainly two methods to quit smoking. The first option is abruptly quit smoking and the second one is gradually quit smoking. The first one is hard in terms of surviving the withdrawal symptoms and is easy in terms of consistency in your decision.
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