human aging, is already starting from the beginning of birth, growth and metabolism is the root of all things, cells in the litter and updated constantly, every organ is adjusted themselves to adapt to the external environment. In this process, the disease is inevitable. Be careful, perhaps some of the easy to overlook the
increased hair loss & eyelid edema
You have have a cute black hair, but recently it gradually dried up sparse and dull? The best hair care products, professional care once a week, it does not work. The morning, dry eyes, and you may think that the day before at the computer work for too long's sake, wait a minute, a closer look, your lower lid is swollen badly? Be careful, these are the kidney signal.
Kidney strength, can be expressed in the hair. Women during the height of twenty-kidney one-year-old about 25 years old, they begin to gradually decline mont blanc dealers, expressed as the hair is no longer shiny, feel Kuse, if forced hair, hair loss significantly more than the past. If there is early morning and again when the eyelid edema MBT Ema Womens, indicating that the kidneys produce urine can not be discharged through the body of toxins, function is impaired in.
Chinese books, said: carry through the pentameter. cause acute and chronic pyelonephritis or glomerulonephritis. In addition, women also bear the task of having children, reproductive function hosted by the kidney, which is a very consuming qi and blood to do.
To prevent premature kidney, female friend may wish to take health + tonic way. Mainly refers to the exercise regimen and proper sexual restraint, Sibu is that in the normal (usually better winter tonic) can eat some help replenishing yin foods, such as yam is a good nourishing food, both qi and yin can also be boiled mutton soup wolfberry Warming kidney. If the kidney is more serious, waist and knees, tinnitus, night sweats, hot flashes and other symptoms can also be oral medicine replenishing qi, such as Liu Wei Di Huang Wan, kidney balls.
periodic oral ulcers & herpes
Spring and summer season, your mouth lips is often inexplicable emerge in many herpes, frequent mouth ulcers? This is a deterioration of health status signal that your body is in a very tired state. People often say the mouth ulcers and herpes known as the The reason, more than 95% are infected. Easily lead to oral ulcers of the two viruses were human cytomegalovirus and EB virus (African lymphoma virus, a herpes virus); which latent human cytomegalovirus in blood T lymphocytes, EB virus is latent in blood B lymphocytes. Strong resistance in peacetime, these viruses will quietly lurking in the breeding nucleus, once cold, emotional stress, physical fatigue or lack of energy, poor immunity, they will be out of trouble. Studies have indicated that influenza virus and AIDS will activate these latent viruses in the body Ugg Sandals, and spirit too much pressure and hormone levels is the ulcer of the incentive. In fact, many people mouth ulcers and cold sores reason for attack, are due to a high degree of intense work and great mental stress caused. This time, we must first pay attention to relax, relieve stress, more rest, adequate sleep time; secondly, under the guidance of a doctor, take some anti-virus, anti-infective drugs.
muscle pain, difficult relief
If you are a 30-year-old OL, you often feel shoulder and back pain? Long desk, and a large number of operations need to work at the computer, make your neck and shoulder muscles in a state of fatigue. Muscle tension required to keep a lot of energy, supplied by the oxidation reaction in the case of energy shortage, machine experience to break down fat to provide sufficient energy to produce large amounts of lactic acid, accumulated in the cell, over time, will cause irreversible local cellular injury, frozen shoulder will accompany you on this life-long, lingering.
breast examination revealed abnormal morphology
Expert survey found that women from the age of 25 onwards, each breast will sag 1 cm, so appropriate to do some chest massage is necessary. In the massage at the same time, should have some self-diagnosis and treatment of common sense, different people at different times, although the diversity of the normal breast shape, but the outline should always be rounded, no matter where point to observe the shape of the curve, always maintain a smooth appearance. If this curve and contour depression occurs in any one or uplift, indicating that the premises are likely to have breast lesions.
Because this age (30 years of age) the body's estrogen at a relatively high level of phase, so easy to cause a variety of breast disease, breast cancer is not uncommon for women, especially women over 30 years of age or will more or less to suffer from the disease. Mild hyperplasia may not have to panic, but if the proliferation of further changes will have to be vigilant. Studies have shown that weight is too high (or rising), the incidence of breast cancer risk also increased. Breast cancer is a common malignancy of women, the data show that about 120 million women worldwide each year with breast cancer, 50 million people died of breast cancer. In Western Europe, North America and other developed countries, breast cancer incidence rate of the female first. According to 1992-1996 statistics, in the United States is 110.6/10 million. The incidence of breast cancer ranks first in women's cancer.
Must be noted that: breast self-test should be the first menstruation after 9-11 days, when showers are also good, because when the skin moist breast problems more easily found. This check once a month, if you find bilateral breast asymmetry, breast lumps or induration, or texture hardening, breast skin edema, depression, eczema-like changes in the areola should be immediately examined by a specialist. In addition to self-test, where women over 30 years of age tory burch reva, the best examined by a specialist once a year; women over the age of 40, one inspection every six months for early detection of disease and take preventive measures.
Breast Selfway
1. Drooping hands and the face of the mirror, carefully observe the size of the breast on both sides are symmetrical, with all the normal processes, skin and nipple have depression (only makes sense emerging retraction) or eczema.
2. Left hand raised to head back on, check the left breast with his right hand, with fingers light palpable breast, outside, outside, the inside, the interior, the central, (nipple, areola) district. Do not Zhuanie breast with your fingers, or to the gland will Zhuanie mistaken for tumor. All areas checked to date, using the same method to check the right breast.
3. Hypertrophy lateral breast sagging significantly, it is desirable supine, a small pillow delegated shoulder, down the side of the arm bent at the side of the trunk or under the pillow to the head, repeat the
4. To the thumb and index finger to gently squeeze the nipple, watch for abnormal secretions, secretions of the character is bloody, purulent, or other types.
skin thicker & emergent large spots
Youth to work overtimestay up all night, office workers of the common, the age of 20 do not sleep all night, next day, still full of energy. 30 years of age you can now no longer the case. After a long burn the midnight oil, to observe their own skin condition: fine lines in the corner, under the eyes and forehead hair line to gradually gather, pale, dull skin color, spots emerge, no longer soft and moist lips, peeling cracking the phenomenon.
This is not only tired, but also the performance of a lack of vitamin B, vitamin B is required for the metabolism of skin nutrients. In addition, vitamin C and vitamin B have a major impact on sexual function. Research shows that lack of vitamin B, can cause irritability and loss of libido, if not added, the symptoms will increase. Therefore, to eat rough rice, whole wheat flour and grains, but also eat more liver. Vitamin C is mainly dependent on fruit, vegetables, acquisition, content-rich, normal diet can be met. If you are taking birth control pills, it would add more vitamin C, in order to protect the liver and sexual function.
If too many spots on the cheek area Air Jordan 16, not only may indicate your liver function has been part of the injury, also may indicate pelvic inflammatory disease, mastitis, breast lobular hyperplasia, cervicitis, and many gynecological diseases. On the one hand, too much alcohol will reduce the efficiency of the liver breaks down toxins, resulting in pigment on the face and other parts of the deposition. On the other hand, from the Chinese point of view, Minister of plaque surface is often a sign of changes in body condition.
spots is due to stasis of blood fluid barrier, stasis due to the upper body. The reason why the blood block, mostly because of weak liver, spleen and kidney. Liver and spleen blocked, qi stagnation and blood stasis of the levy, the performance in the face of stain, accumulate in the body is the formation of cysts, inflammation. This If this spot is caused by gynecological disease, abnormal vaginal discharge usually occurs. Experts remind that long spot that the body suddenly appeared abnormal. Must be taken seriously enough.
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