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Shake For Summer
Blend these ingredients for a high-protein shake we know you’ll love.
• 8 oz low-fat chocolate milk
• 1 scoop (30 g) of whey protein
• 1 cup frozen raspberries or blueberries
NUTRIENTS PER SERVING:
Calories: 345,herve leger bandage dress, Total Fats: 5 g, Saturated Fat: 3 g,herve leger pink dress, Trans Fat: 0 g, Cholesterol: 73 mg,herve leger bandage, Sodium: 208 mg, Total Carbohydrates: 44 g,herve leger clothing, Dietary Fiber: 8 g,herve leger cheap, Sugars: 37 g, Protein: 31 g, Iron: 1 mg (source)
The calories and carbs for this shake could be pretty high if you want to use this shake as a fun snack. If you are looking to trim it down,herve leger uk sale, then try using half the amount of chocolate milk,discount herve leger, and the other half normal milk or water. You could also use a low carb protein shake.
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