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Pregnant women do not go astray nutritional supplement

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Because of traditional attitudes and lack of nutritional knowledge, a variety of reasons , to strengthen the nutrition of pregnant women in the 280 days of the process, often inadvertently into some errors , resulting in unnecessary trouble .

Misunderstanding: the blind purchase dietary supplements . Expensive food must be better than ordinary food right? Mothers in the choice of food , the main consideration is the need for their body tonic , rather than blindly follow the rhetoric of vendors , the absorption of many nutrients are not better than regular food ( such as fresh milk of calcium than the direct effect of calcium supplementation may not be poor ) Timberland Men's Chukka, and some nutrition for pregnant women do not even eat . Mother before deciding to purchase nutritional supplements , it is best to consult an experienced obstetrician .

Myth : The health care instead of a normal diet . In order to better nutrition Christian Louboutin Boots, some mothers every day to add a lot of food , such as protein powder truereligion Mens, multivitamins , calcium , iron moncler ski jackets, pregnant women, milk Birkenstock Sandals - Men, etc., a large number of food eaten, some mothers have to think that their nutritional enough , the daily nutritional meals also can not guarantee nothing . In fact, detrimental to the body but doing so , mostly because the nutrition of certain nutrients to strengthen or improve the function of a particular product , simple to use not as nutritionally balanced diet to ensure normal is much more effective.

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Grant3bv 07.11.2011 0 244
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