taboo: gout do not drink milk with eggs and sugar, do not eat milk

Milk is an all ages, low cost high quality liquid nutritional supplements, it contains iron is six times the milk, the protein contained in milk, though not as high, but in the human body's absorption rate 85%, it is called milk as Early in the morning, drink a bowl of milk to eat a few steamed dumplings, the traditional way of eating in a convenient and nutritious, can sometimes drink milk stomach pain when things have occurred, even with

N = 1 avoid drinking uncooked milk

Many people like to buy raw milk for home heating, heating on the Bay to see the bubble boiling on the misconception that has been, in fact, this is the milk of organic matter caused by thermal expansion of the formation of bubbles take on the phenomenon, not boiling, is not cooked of.

Not cooked milk is harmful to humans. Because milk contains two toxic substances, lead to protein metabolism, and gastrointestinal tract irritation, causing symptoms of poisoning. Milk poisoning prevention method is to milk in the boiling temperatures of 100 ℃, can feel at ease drinking. If a headache after drinking milk, respiratory obstruction and other symptoms should immediately seek medical treatment must not delay the time to prevent life-threatening.

N = 2 avoid playing in the milk in the eggs

Many people like a dozen eggs in milk, believing it more nutritious, but this method is unscientific, because, egg protein in the mucus and milk is easy with trypsin, can not produce a absorbed by the body of the material, greatly reducing the body's absorption of nutrients.

N = 3 Avoid red brown sugar

Drink milk and brown sugar together in the sweet fragrance, but the brown sugar in the milk of organic acids and proteins, can produce variability of sediment, nutrients greatly undermined.

N = 4 avoid loading thermos

Have to remove the milk thermos scale within the material, under appropriate conditions in the temperature to milk as nutrients, bacteria will multiply the bottle, after 3 to 4 hours can make the milk rancidity deterioration.

N = 5 avoid drinking excessive

A drink soy milk too easily lead to protein indigestion, bloating, diarrhea and other symptoms.

N = 6 avoid fasting drink milk

Milk protein in the city in the body is consumed as heat, can not fully play a role in replenishing. Drink milk while eating bread, cakes, bread and other starchy foods, milk protein can under the action of the starch, and gastric digestion occurs more fully, so that nutrients are fully absorbed.

N = 7 with drink and drugs avoid

Some drugs will destroy the nutrients in milk, such as tetracycline Mbt chapa, erythromycin and other antibiotics.

remind

★ acute gastritis and chronic superficial gastritis patients should not eat soy products, so as not to add too much to stimulate gastric acid secretion illness Asics sale, or cause flatulence.

★ beans contain a certain amount of oligosaccharides Cheap ray ban, can lead to belch gas, bowel ugg classic, bloating and other symptoms, so the best friend of gastric ulcer eat. Gastritis, renal failure patients requiring a low protein diet, and beans and their products are rich in protein, and its metabolites will increase the burden on the kidneys, should be fasting.

★ beans with kidney oxalate in the calcium-binding, easy to form stones Juicy couture Dog Carriers, will add to the symptoms of kidney stones, kidney stones, so patients should not eat.

★ Gout is caused by the purine metabolism of the disease. Soy is rich in purine, purine is a hydrophilic material and, therefore, soybeans ground into a paste, the purine content than other soy products several times. Therefore tory burch shoes, milk is not appropriate for patients with gout. P >