Posted on medvedev's web site a three minute video display, medvedev hands badminton racquet, talked about the history of badminton sport, popularity, and its development, etc. retro jordan shoes online,Medvedev said, almost every country has the badminton sport, Russia is no exception. People can at home, in the street, in the school play and gymnasium. He said: "this movement can strengthen physique, improve visual force, accuracy, and reaction force to help people solve, in the life of the various tasks. Badminton good people rich determination. We will be in the great movement for more victory." he wants to see the video for the people can be more want to play. Video and, finally, is the prime minister vladimir putin and medvedev play badminton scene.

Whether to have rules of the badminton or as general fitness activities, will present the ground kept on moving, jumping, spin, swing, reasonable use all kinds of shots technology and the ball back and forth in the footwork to strike, thus increasing the upper limbs, lower limb and the waist muscle strength, speed up the exercisers the whole body blood circulation, enhance the cardiovascular system, and the function of the respiratory system. wholesale jordan shoes,According to statistics, big strength the badminton sport the heart rate can reach 160 180 times per minute, strength in heart rate can reach 140 150 times per minute, low intensity exercise heart rate also can achieve every minute 100 130 times. To carry on the badminton exercise, can make the heart is strong and powerful, vital capacity increase, endurance, improve. In addition, badminton sports require practitioners in short time the judge to rapidly changing his decision to fight back, therefore, it can improve the sensitivity of the nervous system of the body and coordination. Both skilled strong movement, is also a kind of popularity very good movement, people of all ages and.

Badminton sport suitable for men and women, young and old, carry momentum can according to the personal age, physical condition, activity level and ground the characteristics of the environment and decide. Teenagers can promote growth as a development and improve the body function is the effective means to exercise, the exercise appropriate for strength, activities in time 40 to 50 minutes advisable. A moderate amount of badminton sport can promote youth growth height, to cultivate teenagers confidence and courage, determination, good psychological quality.retro jordan shoes store, The old and the infirm can be used as health care methods of rehabilitation exercise, carry momentum is smaller, the time of the event to 20-30 minutes advisable, achieve the sweating, curved waist, stretch the joint purpose, thus improving cardiovascular and the function of nervous system, prevent and treat the old cardiovascular and diseases of the nervous system. Children can be as active game method to exercise, let them run in the sun jump, and ask them to hit the ball, and cultivate their overcoming difficulties, does not fear endures hardship, the quality of the unwilling to lag behind.