1, do not stress, began to reflect the future, namely to be born. You can wash your hair behind a bath with pajamas to the hospital. Drink honey water before delivery can be shortened at least four hours of

2, caesarean segment is better than natural labor - → arm bruised the image of the metaphor (and faster resumption lusty resistance)

90% Caesarean mothers and children in the first month will be a fever - → because the resistance is not good

children without birth canal extrusion process, the evolution is not good for him, grow up poised and integrated head capacity is relatively needy, and lack of concentration.
★ 3, both caesarean section or natural delivery, must be tied to athletic

● Why tie cummerbund?

uterus was inverted triangle, the baby after birth, the uterus vacated, interior organs lose patronize, it will indeed drop. In appending to abdomen does not look agreeable and, more importantly, entire women, visceral ptosis is the source of disease and premature aging, it is required to tie cummerbund. Tied with the additional apparatuses in order not to go down so rapid, to the stomach retraction time. In adding, the incipient size to visceral ptosis who can take vantage of the confinement duration to bring corrections tied to the abdominal body.

(Note: Only the active tied merely with their own, a complete needless.)

[the preceptor who brought instructions to tie athletic with private experience of folk tin get out of mattress without the benefits of the day work to the lavatory back hurt his arm]

● The selection of what kind of athletic supporter? [Athletic]

props of good quality white gauze, gauze must be a high degree of .

abdominal circumference of about 12 individual semi-circle, the width is about 30-40 cm.

● specific means [steps] asked the teacher demonstration of fastening and removal

● time

1. morn, grooming, easy after that and leap athletic;

2. p.m., before supper if athletic lax, shall be removed and then re-tied to eat;

3. take a sponge bath (or shower) before athletic removed, take a sponge bath (or shower) and then the athletic tied;

4. Please athletic remove the spare before going to sleep.

● Note

1. cummerbund demolition, side loosen, roll up the side of the sack (the same as accustom before) to re-use;

2. Summer is cozy to sweat, to pad dry towel, perspiration and then replace him; also perspiration like white gauze, the drier should be replaced to retain good hygiene and health.
board on the making of [title] errors:

● caesarean section and natural distribution problems. Laparotomy to cost more than natural delivery, Caesarean section more people to the hospital, would intimidate the mommy, accidentally said natural labor was painful, in fact, did not dream the ache of natural labor, do not horror. (Usually the hospital will say the umbilical rope mantled around the baby have to be the first caesarean section and great, the teacher unraveled how to make sure the real rope entanglement)

● baby arrhythmia problems. Baby just born, the doctor said random heart knocks. In fact, the baby is normal random heart beats, sure to go to four months after the baby's heart rate will be normal.

● baby jaundice problems. Sometimes the hospital said the baby jaundice, yellow skin, in fact,american abercrombie, the baby is customary, at all times there is no jaundice baby eyes are natural.
, [confinement]

Vega stage: the baby born must confinement, and the teacher, confinement to the essential? Many people say momentous, people are not aliens confinement ah!

guests: After the birth of a child, to confinement, to restore the uterus because the uterus affect future health. Thus, in the post-natal classes a week should eat the liver, can be deposited in the womb nine months of pregnancy completely eliminated from the body of consume. This allows the uterus to restore the vacuum state, particularly athletic natural hormone secretion, blood and lymph prevalence also help, this will allow the mother's face fresh and watery, the skin has a lustrous and springy, such for juvenile girls like.

Because of this, confinement can cure: can grow tall, to reduce the myopic vision, dwindle skin melanin (birthmark), the tetracycline pearly and so on.

negative example: do not pay consideration abroad after the baby concern,blue herve leger dress, in the English glossary there is no So women do not take their own happiness joke!

Wenqing: Since the confinement affect the future health of women, but also the use of confinement medicinal management. How should it be considered confinement science health?

Vega: We would be for more than month of 5000 to provide health services for everyone Zhang teacher to his deceive of the light.
the topic board confinement [Note]

1, after the birth of a child to linger in bed for 14 days - → In addition to eating up the toilet, the repose of the time are better in bed, help wound healing, uterine shrinkage

(14 days after the crash is still possible, but not hair cold, or left for the future root cause of headache, joint pain)

2, row barley rice eating goat soup Net uterine waste

3, taboos:

● must not eat ginseng, leeks, or restriction of milk (if you do not care to eat, and Zhang introduce medical amounts, immediately remedied within three days There results)

● diet: eat wolfberry, wolfberry eat in a lifetime confinement, because it can put pith, the maternal restless excitement, not meditation retreat.
● bath and shampoo attention.

the traditional confinement can not take a bath shampoo. Confinement methodology can in fact wash bath, but not washed with the yin and yang (that is not opened mixed peppery and cold water, because water does not boil so there may be with bacteria, the maternal body in the postpartum period capillary holes are in the open state of blood, bacteria can accessible enter the body caused by maternal difficulties), but with opened water (chilly to suitable temperature) or alcohol-impermeable heat bath or wash your hair later.

● eat raw salt and MSG sour metabolism because it is not easy out, will increase the burden on internal organs

4, carrying a child as mini as possible during confinement, sitting, standing can not (because the confinement is open during the joint so the joint will addition the burden of carrying the disease after leaving the basis occasion)

5, confinement, if the body is swollen - → red bean porridge [props ready demonstration The red bean porridge] (Maria supplement also applies for the aged body edema, teachers engage with Jackie Chan very much like the porridge)
on breast-feeding]

● Why breastfeed?

[out] the benefits of breastfeeding problems board

more nutritious as regular milk is only 48 kinds of nutrients, and people there are almost 490 kinds of breast milk nutrients

each a mother's breast milk for their babies are custom baby in the womb for nine months has been completely adapted to the mother's physical or

caesarean section because of premature babies breastfed children must use lacking development of bones and so on ,herve leger fall, also need to make breastfeeding baby breastfeeding

develop better and better resistance to

breastfeeding can be thin, breast-feeding can prevent breast malignancy cure breast

disease
● coup for the maternal lactation

[title]

board lactation coup coup a hot towel maternal weapon, clockwise, 6 times a day. From the first day of production to do, so you can make flat maternal breast, milking well. (This method is effective in treating mastitis, and mastitis are many pregnant women worry about the most painful, br> coup two peanut sheep feet soup - → specific approach (be sure to remove the toxic peanut navel peiya peiya bitter)

coup three sesame chicken - → specific reach
● Common Mistakes [interactive breastfeeding , asked the presenters and the audience, and then demonstrated the proper [the problem]

board your baby

mistakes] Myth # 1 that he did not in fact about three days on the milk will come, this is a normal physiological . Myth # 2


children connate on the 1st daytime of feeding a child namely really born only 2 days ahead the fared temperature of water, for the child in the womb for 9 months ambition be not bowel activity, there are many toxins in the intestines child , absence to use boiled water to rinse the tolerate, and milk in the babe tolerate would no achieve detoxification, the efficacy of defecation.

(Maria does not adopt) Maria: My Sun Zaisheng down, I was disinclined to give him water, anguished! Myth # 3


anxiety almost feeding your baby too hungry in fact, just born baby stomach is small (only a small cup pellet large), can not feed more than your baby overeating, eating baby pour milk is more symptoms. The afterward day the first day by the time 50 ml 310 ml 190 ml on the third day [Road with the scale of the three bottles 50 ml 190 ml 310 ml] the specific number of full breast-feeding newborns
amount

(due to the specific circumstances of alter can be slightly different)

after birth (days) 1 2 3 4 5 6 7 14 30

full breast-feeding capacity (ml) 0 90 190 310 350 390 470 500 560


Myth # 4 sitting feeding in fact, correct feeding situation for mother side feeding, so you can defend the breasts do not sag. [Teachers] at sample maternal use two bras, one large and one small, milk before milk for later use.


Myth 5 with maternal milk to feed your baby the first day in fact, the early milk can not feed your baby, why? [Examples like the first time pat the beginning of the water is not very clean. Myth 6]


left breast in breast milk are generally each 50 ml of milk while the baby while eating, on the other side there is still time, should be out of the container into the refrigerator with . Breast milk can not be a additional, otherwise it will affect the second milk secretion, and how to determine whether the remaining milk? Breast lumps, they proved that there is milk left.


Myth # 7 on breast-feeding a tearful baby in fact, is not necessarily a hungry baby wail, baby cry, there are two, an is tearful tears whirlwind, a whirlwind tears do not wail. Biao is not crying tears of the baby in the amusement, not to control him, let him cry favor, merely to see by, then do not discourage him from crying on the climate; whirlwind tears crying, adults have a finger into his jaws side, to determine the teacher is not peckish [live demonstrations]


Myth # 8 on the yin and yang of water will take half of the milk from the water fountain, the common cold water yin and yang of milk is water, so that disinfection can not activity the effect.
7, the baby during confinement heading and board [Note]

● baby baby in the womb cold temperatures have thirty several times, so the baby cold, baby will be with the traditional Chinese one apron approximately him, holding

● baby is four months before the odor is acknowledged, so her mother began the baby into his own bed, where the familiar smell of the baby, he can sleep at

● prop the baby's pose is correct?

● how beat back the baby hiccups? (Hiccup beneficial to children, help children speak about the inhaled air discharge)

● protection baby fontanel (skull head)
5, [Zhang month of the traditional recipe for making nutritious meals]

1, the first week of the daily diet (the first day to seventh day)

1, goat: with ginger, rice wine, water, whole, fried sesame oil, daily 300-500 g

2 , biochemical soup: the wine drenched into the stew, the natural makers to use 7 posts (days), laparotomy producers to use 14 posts (days)

3, nourishing soup: rice wine to spume into the whole, Caesarean section a day 280ml

4, sweet glutinous rice porridge: rice boiled into full-day bowls

5, bean soup: rice boiled into full-day bowls

6, black or yellow croaker larvae: the low-temperature baking sesame fuel, rice wine full of water, ginger boiled, daily bowl.

7, malt alternatively leeks: to recede to use milk daily bowl, bowls 3 consecutive Days. (Breastfeeding are not edible)
Second, the second week of the daily diet (the eighth day to the fourteenth day)

1, meat kidney: with ginger, whole rice water, sesame oil and fried, Daily use of one (two)

2,karen millen clothing, biochemical soup: boiled rice wine into the whole, producers must drink to laparotomy on day 14, with 7 days to the natural producers

3, nourishing soup: rice water to brew into a whole, laparotomy producers use natural producers in 7 days to day 280 ml

4, oil or sweet glutinous rice porridge meal: rice boiled in full into a daily choice, like oil or sweet glutinous rice bowl of porridge bowl

5, bean soup: rice boiled into a full-day two bowls

6, black or yellow croaker larvae : The low-temperature baking sesame oil, rice wine full of water, ginger boiled daily bowl of

7, vegetables: carrots, red or red seek edible tray, select the same day two bowls

8, lychee shell or hawthorn overrun damage: thirst quencher available, choose the same day a bowl of

9, rice: rice boiled with a full daily bowl, if unable to eat may eat
three , the third week and fourth week of the daily diet (the fifteenth day to the full moon)

1, sesame chicken: boiled chicken with all the daily consumption of half a San Taiwan, sent one day for each whole chicken copies of account San Taiwan

2, bean soup: sweet rice porridge or rice oil: rice boiled into a full-,uggs boots for men, optional, like a daily

3, fish: black, ruddy fish can be boiled into a full brandy, (laparotomy may eat settle), daily one bowl

4, vegetables: Lotus white + red radish or spinach, A dish, red seek vegetables, seaweed . Rice boiled into a full-day, like two bowls of

5, lychee shell or hawthorn flood damage: thirst quencher available, choose the same day a bowl of
6, rice: rice with water and boil the entire, Daily bowl. If you dine can not eat

7, fruit: cantaloupe, papaya, grapes without children, lotus goes, cherry, peach, the same day, two meals were

8, noodles: Daily copy in the whole rice boiled into

9, peanut foot sheep: maternal milk or milk-free light for person consumption, into a full-boiled rice wine,fitch shirts, is, the confinement period using the San Taiwan
Chinese medicine, when the blood of pregnant women in the large consumption of children, strain Yang fluid, post-partum deserving to blood deficiency and constantly easy to dizziness, labor, vertigo, sweating and embarrassment, friends house should drink rice wine, qi, blood, intonation the whole body of the gas blood, increasing energy. Meanwhile, the wine can improve uterine contractility, promote lochia discharge, the uterus is profitable to early recovery, to enhance milk secretion of sweat.

recommended postpartum week not to drink. Relationship among caesarean section for fertile women because of surgery, only after eating a small amount in the exhaust. 2 days after starting to eat light fluid food, such as a bowl of soup, rice soup, etc., and then slowly transition to a normal diet.

Note: The post-caesarean section should not eat milk, soy milk, sugar and other large gas production and more food.