Although it is cheap cucumber , but the effect is very good weight , below the recommended weight loss of cucumber to your diet , lean this way at least a half kilogram per day , you can try !
Cucumber diet weight loss the first week
cucumber, egg specific diet plan
morning : egg ( you can have tea eggs ) , cucumber
noon : egg ( you can have tea eggs ) , a cold dish of cucumber
night : one cucumber , two cucumber Salad or second week of a
can eat something else
from the second week , you can eat some boiled or steamed vegetables and meat as well , but do not put oil in the afternoon four point , only to eat eggs and cucumbers . you can drink milk and milk , it is recommended to drink the morning , you can also eat some fruit , except bananas .
cucumber Although it is cheap , but the effect of weight loss is very good, recommend to you the following cucumber diet recipes, lean this way at least a half kilogram per day , you can try !
If you do a certain movement , the effect will be better
If you do a certain movement , the effect will be better :
1, the use of his legs straight forward position , hold the toes with both hands , Pull .2 to the direction of the body , one foot to the inside of the knee bent , one hand holding the foot of the toes, slowly to the direction of pull by the body . Note that the knee can not bend .3 , legs open after the open , about shoulder width , then slowly bend over and try to stretch his rear leg muscles .
not immediately resume after the end of weight loss diet, to increase slowly ! a month later, your stomach is very small , you just eat a little bread .
cucumber Although it is cheap ,Discount Louis Vuitton Handbags, but the effect of weight loss is very good, recommended the following to your cucumber diet recipes, lean this way at least a half kilogram per day ,UGGs On Sale, you can try !
summary
diet to lose weight this way
summary lean at least a half kilogram per day , and will not rebound because no sugar, cucumber , cucumber can also absorb heat , but very difficult to adhere to later eat the sick. good work , and sisters,Gucci Handbags, for tomorrow will wear the nice clothes and beautiful body to fight it !
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