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How to eat to lose weight in summer a good helper kept thin cucumber
Although it is cheap cucumber , but the effect is very good weight ,Replica Chanel Handbags, below the recommended weight loss of cucumber to your diet , lean this way at least a half kilogram per day , you can try !
Cucumber diet weight loss the first week
cucumber, egg specific diet plan
morning : egg ( you can have tea eggs ) , cucumber
noon : egg ( you can have tea eggs ) , a cold dish of cucumber
night : one cucumber , two cucumber Salad or second week of a
can eat something else
from the second week , you can eat some boiled or steamed vegetables and meat as well , but do not put oil in the afternoon four point , only to eat eggs and cucumbers . you can drink milk and milk ,Louis Vuitton Handbags On Sale, it is recommended to drink the morning , you can also eat some fruit , except bananas .
cucumber Although it is cheap , but the effect of weight loss is very good, recommend to you the following cucumber diet recipes, lean this way at least a half kilogram per day , you can try !
If you do a certain movement , the effect will be better
If you do a certain movement , the effect will be better :
1, the use of his legs straight forward position , hold the toes with both hands , Pull .2 to the direction of the body , one foot to the inside of the knee bent ,Louis Vuitton Handbags Outlet, one hand holding the foot of the toes, slowly to the direction of pull by the body . Note that the knee can not bend .3 , legs open after the open , about shoulder width , then slowly bend over and try to stretch his rear leg muscles .
not immediately resume after the end of weight loss diet, to increase slowly ! a month later, your stomach is very small , you just eat a little bread .
cucumber Although it is cheap , but the effect of weight loss is very good, recommended the following to your cucumber diet recipes, lean this way at least a half kilogram per day , you can try !
summary
diet to lose weight this way
summary lean at least a half kilogram per day , and will not rebound because no sugar, cucumber , cucumber can also absorb heat , but very difficult to adhere to later eat the sick. good work , and sisters, for tomorrow will wear the nice clothes and beautiful body to fight it !
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shun968ni6 06.11.2011 0 313
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