How to cool themselves have no air conditioning

Sorching summer, blow air conditioning although cool but the but again last's health, and can turn off the air conditioner's hot human life! Here to recommend the ten little coups, let you away from air conditioning can also cool one summer. 1. Just add water Dip a t-shirt in the sink, wring it out, put it and sit in a chair that allows air through to you in front of a fan. 2. It Sweat Out The water vapor produced by sweating actually takes the heat from your body. The best thing to do is put your sweaty self in the path of a cool breeze or fan. 3. Dress for the heat Wear natural fiber (cotton, silk, hemp) and not artificial fiber. Wear light colors: dark colors absorb sunlight`s and be warmer than light-colored clothing and white, reflecting light and heat. Cover Up: Covering up may actually keep your cooler, especially if the heat is low in moisture. By protect your skin to the sun, you will fight also shade your skin. Be sure your clothing is natural fabrics and loose. 4. Go to bottom Hot air is less dense than cold air so that it ends up in layers on top of cooler air moving down. Make your way to the basement or lower level. It will be cooler. 5. Keeps the air circulating? In the evening, open windows and fans to create a cons-breeze, circulating cooler evening / night air through the rooms. As soon as the doors of the sun hits the building the next morning,DC Shoes, close all windows and keep windows closed and all day until it is cold outside it is inside. Leaving the kitchen cabinets open all night also helps, if you keep them closed,Jordan 3.5 Air Cushion Shoes, they store heat. 6. Turn off electric heat Turn off the stove or other heat sources. Turn off your lights and your computer when you `re not using it. Turn off your TV. 7. Eat spicy foods It isn an accident that many people in warmer regions of the world eat spicy foods. Spicy (hot to the taste) food increases perspiration which cools the body as it evaporates. It can also cause a rush of endorphins which is quite nice and can make you forget the heat. 8. Think fresh Read books about climbing Mount Everest, on a visit to Norway, or watch "Ice Age" or "The Day After Tomorrow." You might not be physically fresher, but if your mind imagines a cold, you might feel a little cooler. 9. Sit still Do not try to fan as it can get you moving while hotter.Trying warmth can make you feel warmer. 10. Cool as a cucumber! Slice a thin piece of cold cucumber and paste it into the middle of your forehead! It feels great on a hot day and works almost immediately!Topics related to the article：

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