Gastrointestinal health protection
Seven, carrot fruit to eat:
In recent years, scientists have found that radish and other cruciferous vegetables into the body, MBT Australia by the metabolism will soon produce an anti-thyroid substances thiocyanate. The material produced is proportional to the number and intake. At this point, if the intake of fruit with a large number of plant pigments, such as oranges, pears, apples, grapes, the fruit of the flavonoids in the gut by bacteria, into hydroxy acid and ferulic acid, which can enhance the sulfur cyanate inhibit thyroid function, and induce or cause goiter.
Eight, with fresh seafood and fruits:
Seafood of fish, shrimp, algae, MBT M.walk Shoes rich in protein and calcium nutrients, if the fruit contains tannic acid with the same food will not only reduce the nutritive value of protein, and easy to make seafood in calcium and tannin combined into one kinds of new non-digestible substances, such substances will stimulate the stomach and cause discomfort, people appear stomach pain, vomiting, nausea and other symptoms. More fruit and tannin with persimmons, grapes, pomegranate, hawthorn, fruit and so on. Therefore, the fruit should not be consumed with seafood dishes at the same time, an interval of two hours is appropriate.
Nine, milk and orange with the food:
Just drinking milk on the oranges, MBT Chapa Shoes milk protein will be first with the Orange in the acid and vitamin c met and solidified into a block, affecting digestion and absorption, but also people of abdominal distention, abdominal pain, diarrhea and other symptoms.
X. wine and carrots with water:
Recently, experts warned that the U.S. Food: carrots with wine and food is very dangerous.Experts point out that, because β-carotene-rich carrots along with the alcohol into the body,MBT Shoes Australia they produce toxins in the liver, causing liver disease. Especially after drinking carrot juice, do not immediately go after drinking.
XI, white wine and soft drinks the same drink:
Because white wine, soft drinks after drinking the same alcohol in the body will soon evaporate, and produce large amounts of carbon dioxide on the stomach, intestines, liver, kidney and other organs, serious harm, but also for cardiovascular and cerebrovascular damage.
XII eat meat tea:
Some people eat meat, seafood and other high protein food, tea soon, that will help digestion.As everyone knows, MBT Shoes a lot of tannin in tea with protein binding, will generate a convergence of tannic acid protein, making bowel movements slow down, thus prolonging the retention of feces in the intestines of time. Is easy to form constipation, increased toxic and carcinogenic substances absorbed by the body possibilities.