five internal organs of the poison that?

in the Chinese view, there are many toxins in our bodies, can not be excreted in any of our body and spirit will have material adverse effects can be referred to as such as blood stasis, phlegm, cold, food product, qi, lit. These toxins accumulate within the five internal organs, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will go along with senile. Although the toxins deep, but they still left in the body surface traces, representative of different appearance where the toxins hide, now, we want to find out toxins hiding place, put it out of the body as soon as possible.

If the performance of the liver with toxins in

1. fingernail surface protruding ridge, or down depression. Chinese medicine,

2. there breast hyperplasia, premenstrual breast tenderness increased significantly. Breast belonging to the liver through the line of forts on the route, once the liver in a

3. emotions easily depressed. The liver is the organ in vivo regulation of emotions, once the drug can not be discharged in the liver, blocking the gas to run, it will have a significant negative emotions.

4. migraine headaches, acne on both sides of the face, there will be dysmenorrhea. Both sides of the face and lower abdomen, the liver through the gall bladder and its partner, the

how detoxification smoother

1. eat blue food. According to Chinese Five Elements theory, the food can be accessible green liver, play a very good liver, stagnation, relieve emotional role, are helping the liver detox food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly.

2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver against toxins. This food devaluation wolfberry, it has a very good role in protecting the liver, the liver can improve tolerance to the toxin. When chewing food to eat better, eat a little to.

3. press the main point for liver detoxification. This refers to Taichong Point, the location in the dorsum of the foot first and second metatarsal with the Department before the depression. Rubbing with the thumb 3 to 5 minutes, you can feel a slight soreness. Do not use too much effort, two feet alternately press.

4. tears detoxification method. Compared to never cry of men, women live longer, it must be said and the tears of a relationship. Chinese medicine has long been the understanding, but also confirmed by Western medicine. As the tear fluid excretion, as with sweat and urine, which does have some harmful chemical and biological toxins. So, uncomfortable, wronged, when suppressed altogether Kuchu come. For those

If the heart has been reflected in the toxin

1. tongue ulcers. Chinese medicine, tongue and heart is most closely related, so long on the tongue ulcer, usually considered the heart of the fire, or burning.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, so come and go to a lot of acne.

3. insomnia, palpitations. The heart is at work constantly, when drugs stay in the heart of the fire can not be excluded, the sleep is not stable.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the highway, some light is chest tightness, tingling occurs some weight.

how detoxification smoother

1. suffer detoxification. Devaluation lotus core, it is bitter, can diverge Firelight, although there are cold, but it will not damage the body's yang, it has always been considered best to resolve the hot heart of the food poisoning. Core can be used lotus tea, we might add some bamboo or raw licorice, lotus seed cores can enhance the detoxification effect.

2. press the heart detoxification main point. This point is less government, the location in the palm, between the first metacarpal 4,5, when the little finger and ring finger finger fist between. Press this point may wish to use some force, alternating left and right.
3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the way to resolve and discharge the heart of the toxins, but to eat green beans when to use liquid form, such as soy milk or green bean soup, bean cake, the effect will be worse.


heart detoxification best time

11 noon to 13 points are the heart of most of the time, you can Eat heart-protecting, helping detoxification foods, such as Poria, nuts, soy, black sesame, jujube, lotus and so on.

If the spleen has been expressed in toxin

1. Minister of surface stain. Long women usually spot a number of weak digestive system.

2. leukorrhagia. Moisture spleen body in charge, if too much moisture,north face jackets kids, beyond the ability of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one embodiment.

3. fat accumulation. Fat in Chinese medicine,不能随意吃的菜，就是由于不懂才得良多病, another name: phlegm, spleen due to poor digestive function, can not be promptly eliminated from the body toxins and waste produced. Effective weight loss stomach to restore normal metabolism must be built around the theme of phlegm to do, otherwise it will rebound.

4. tone clear lip Zhangdou or ulcers. Around the lips belong to the spleen, the spleen when the toxins can not be excreted, accumulation of toxins from these places to find a chance to burst out.

how detoxification smoother

1. eat acid to help detoxify the spleen. Such as ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the stomach's digestive function, so that the toxins in food in the shortest period of time from the body. Spleen while sour food also has the effect, you can play well,

2. pressing spleen detoxification main point. This is Shangqiu hole,kids jerseys, position the bottom of the depression in the front ankle, fingers rubbing the points, you can maintain a sense of heavy acid, each about 3 minutes, feet alternately.

3. after dinner walk. Exercise can help the stomach to digest, to accelerate the rate of discharge of toxins, but it needs long-term adherence, the effect will be better.

spleen detoxification best time

meal is most likely to produce toxins moment to digest the food if not timely or absorb,burberry outlet store, toxins will accumulate a lot. In addition to walk after a meal, because the sweet taste of the spleen, you can also eat one hour to eat a meal of fruit, to help the spleen, the lungs with toxins detox
If the performance of the < br>
1. skin was rusty, dull. Chinese medicine, pulmonary management body of the skin, the skin is moist, white, must rely on lung function was good. Relatively long time when the lung toxins, toxins will be deposited with the role of the lung to the skin, so skin does not look shiny.

2. constipation. Chinese medicine, lung and colon is a system, when the lungs of toxins above, the following will have an abnormal intestinal deposition, the emergence of constipation.

3. sentimental,Forward 2011 Senior -liners, comedy was classic ( sentence is hilarious ! Come, easy to grief. Toxins in the lungs, the lungs can interfere with the blood running, making the lungs does not ease the chest of heart, pent-up too sentimental.

how detoxification smoother

1 carrot is lung detox food. In Chinese eyes, colon and lung most closely, the extent of lung toxins on the large intestine is smooth, the carrot can help the large intestine excretion of stool, the dish can be eaten raw or Ban Cheng.

2 anti-drug lily improve lung capacity. Lungs do not like dry air has always been, in the case of dry, easily lead to the accumulation of toxins. Mushrooms, lily have a good effect Nourishing Yin, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.

3 main point of pressing the lung detoxification. Hoku acupuncture is beneficial to the lungs, the location in the back of the hand,asics kinsei, first and second metacarpal, when the second metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, press firmly.

4 sweat detoxification. Pulmonary management of skin, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, water bath before adding some ginger and peppermint essential oils, sweat secretion even more fun to make, and expel toxins deep in the body.

5 deep breaths. Each breath, the lungs are unable to discharge residual gas, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, the body can reduce the residual gas.

lung detoxification best time

lungs most of the time is 7 am - 9 pm, when most good movement through detoxification. When the most powerful in the lungs for jogging and other aerobic exercise, can be a strong function of pulmonary toxins.

If performance in the kidneys with toxins


1. menstruation, or menstrual period is short, dark color . The emergence and disappearance of menstruation, is whether the strong performance of renal function, if there is a lot of toxins in the kidneys, blood will be reduced.

2. edema. Kidney management body of liquid to run, kidney accumulation of toxins, reduced ability to discharge excess fluid, edema appeared.

3. mandibular Zhangdou. Face by the jaw position under the jurisdiction of the kidney and kidney detoxification lack of excess toxins will show in the jaw area.

4. easily fatigued. Toxins within the body of energy consumed kidney, kidney provides less energy, so there is the body tired, Shenpi sleepiness, weakness.

how detoxification smoother

1. kidneys detoxification food: melon. Melon is rich in juice, into the body, will stimulate the kidneys to increase urine from the body of toxins. Available when eating melon soup or fried, the taste of some light as possible.

2. kidney anti-drug and food: yam. Although yam can nourish many organs, but eventually to kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good method of eating, with caramel

3. press the liver detoxification main point: Yongquan. This is the lowest point the human body, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, detoxification effect is obvious. Yongquan position in the front foot 1 / 3 (the calculation does not include the toe),moncler coats, more sensitive to this point, do not use too much force, you can feel a little in order to better side by side rubbing for 5 minutes can be.

kidneys detoxification best time

kidneys detoxification best time of 5 to 7 o'clock in the morning, after the body night repair, all gather in the morning toxins in the kidneys, so drink up in the morning the best white water, washed about kidneys,Incomplete short memory, the toxins from your body.