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Bean Products of good nutrition baby to eat what

Bean products has long been known for its rich nutrients and loved by the people. Its protein content of up to 40%, and the human body contains a variety of essential and non-essential amino acid, except for methionine, cystine, either for human development, or to human health and nutrition have a great role.

For example, milk protein and iron content than milk, more suitable for baby food; bean sprouts rich in vitamin C, is a very good fresh vegetables; and the Yuba in vitamin B2content was the highest, these food can give your baby to eat, but in view of the Bao Baoxiao function are considered, so you had better eat less.
In feeding the baby bean products, to take into account the baby 's ability to accept, because the bean products, especially milk has a beginning of beany flavor, may not be able to accept, parents may wish to slowly guide.
Baby feeding, bean products nutrition components remain the best, even better than soy products, is the milk. And milk production, simple, very suitable for baby food.Milk contains higher protein and fat, contains a variety of essential amino acids, especially in cereals and lack of lysine content of more. In addition, it also contains vitamin B1, calcium, phosphorus, iron and other substances, is more than 2~3 months of children as well as on milk protein allergy good milk substitute.
However, feeding the baby milk should pay attention to, that is to heat the milk cooked before eating. Soybeans contain on gastrointestinal mucosa have stronger excitant, can cause local congestion, edema and hemorrhagic inflammation saponins hormone, which eat will cause nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal symptoms; it can also destroy red blood cells, causing hemolysis; Huang Douzhong also containing trypsin inhibitor, can reduce the body's digestion of proteins; plant cell agglutinins can cause coagulation; but also prevent iodine metabolism, inhibition of the thyroid hormone synthesis, thereby causing compensatory goiter, showed symptoms of poisoning.
But the high temperature can destroy the enzyme and saponins hormone, after cooked boiled, these harmful substances will all be destroyed, so drinking milk must be boiled. In addition, we must pay attention to the" false boiling milk" phenomenon, boiled soybean milk with the spoon stirring, until the real boiling. Cooked milk to children after drinking.
xg789 07.06.2012 0 113
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07.06.2012 (4498 días)
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