love lunch: asparagus fried rice + steamed squash + sweet Duck
asparagus fried rice: very simple, first fried a little whistle, and then add the asparagus, cut into small pieces, stir fry later, the rice can be mixed into it has.
steamed pumpkin: I found the pumpkin to dine steamed cooked to sweet than many. This is also no technical pumpkin dish, hack into small chips, cooking time, put the steam grid and steam cookers, rice cooked, the pumpkin also steamed.
Sweet Duck: purchase, this I do not masquerade that we can do it.
have a dish: a mess, I do not know What, there are potatoes, onions,We have seen a lot of adore record , and wish you, green peppers and eggs.







love lunch 91: pork + shrimp asparagus coil soy bean sprouts, cauliflower +
meat asparagus roll: the loin fillet into great slender slices, then coated asparagus, the first color in the fry pan, then multiplication soy sauce cooking brandy stew almost, on the line.
shrimp cauliflower: Cauliflower first boiled, then add shrimp, carrots, bean sprouts, soy grain, starch
: After the oil pan, add a few dried chilli until fragrant, pepper should recapture point, I do forget. Then next bean sprouts, stir often on blaze ok.






love lunch 90: direcotry + Fried eggplant fried asparagus
the outset: that the rice on asparagus is naught to them the fun of. After achievement pp, or ate it
fried eggplant folder: This folder, but do have meat of the eggplant had. First cut into a thick piece of eggplant, then cut back,中国军衔 (太全了...), pay care, do not cut off, so good wrap meat. Then in the egg water in the flour into the gooey submerge, into the pan fried to golden on both sides of the line.
Fried Asparagus: Asparagus cut off, put some oil, salt and stir fry it.
there is a little bit of carrot, cooked in water in the hereafter, in Bobo chicken soup bubble on ok.




love lunch 89: fried rice steamed pork ribs + + small tri-color pepper octopus
glutinous rice steamed pork ribs: done before, there are 54 on the reference interest lunch.
fried tri-color pepper: that is, 3 colors of red yellow and green peppers, cut wire, according with fried fried like, and I just fried after detach pendulum. The upon is the Crispy rice
intestines, cut several times, lost in the soup cook cooking on the way into a small octopus, but no eyes, snout, small octopus





center 88 lunch: fried wild rice + beef + Scallion cowpea
fried beef salad: sliced ​​beef, add soy sauce and starch pickled look, bell pepper slices, heat oil, saute ginger and garlic , first under the fried beef, fried rapid time, add green peppers stir fry about
Scallion Zizania: looks a bit like potatoes Siha. Water bamboo strips, boiled in boiling water first, drain the water and finish with a frying pan heat fuel, saute ginger and garlic, wild rice stem the more point to work down then stir fry onions on the line.
cold bean: bean cut into small pieces, boiling water, cook, and then the rest of the soup into Bobo chicken lamps fknow next to nothing ofme time on it.



love lunch 87: fried loin + loin fried Vegetables with
practice:
first cut tenderloin chunks, then fluff with a knife blade (so fried beef would be more oh).
fluff, it will block cut into strips. Code taste with salt and rice wine.
also obtain a bowl, put an egg, more raw powder, transferred into a gooey, then the code of nice savor to merge into the tenderloin.
take a pot, the oil inside the extra point,louis vuitton men, 21 of the fillet into them a deep-fried, until golden brown. Assorted
factors: today's prime mixed with carrots, corn, broccoli, mushrooms, wild rice stem. Mixed with fried like



love lunch 86: tasty egg rolls + fungus + fungus chromatic luscious brown rice
:
today is spicy mix of millet,karen millen snow leopard coat, not really General spicy ah
fungus bubble, the boiled cooked. And then into ice water (this ambition become quite fragile fungus, but morrow the microwave, you may not be so brittle, no material, the first on the stomach to deal with good tonight)
find a bowl ( so good mixed with fungus), with some garlic press garlic press. Then pour some oil pan, pan after pouring on the garlic. Then the fungus, millet spicy, coriander, soy sauce, stir together salt on it.



love lunch 85: Garlic Pork + salted duck eggs cooked pork: pork into the pot, add star anise and ginger. Cooked, the finish cut thin slices,74本书中的名言名句，直刺心底, then wok, put the chopped meat to stir a stir, then remove to just stir the portly out of the oil, just, let Douban Scoop into the red oil, then pour stir into the meat, and finally add garlic, palatable Oh, I also added a little sugar to taste.
spent on the sweet pepper, sweet pepper, chopped, green pepper and shredded, then cooked boiled with salt, drain the water you can put a shape.



love lunch 84: two-color corn, peas, fried pork roll + + color green pepper fried pork
Volume: Cut thin slices of pork, 1 carrot lettuce wire neatly placed in the pork slices, then roll up, roll tight smudges, and then evenly spatter points starch. 2, put a tiny oil, pork roll down the prologue, into the kettle. To be opening after bonding, and then turning pork roll chopsticks. Fry until golden brown. 3, afterward frying, add the white wine sweet and sour sauce burn as a while. 4, finish cut into 2 green peppers

fried corn peas fried



love lunch 83: thick sesame pork, eggs, red, green and burnt bread + ;
sesame pork pie: mushrooms, chopped onion, add soy sauce, salt, sesame oil, half the eggs, mix ground pork with cornstarch, then fry the cakes into the pan, then sprinkled with sesame side , Jian Hao, the red, green and thick, cut into small pieces to
burning egg: the egg is actually a thick, green peppers and sweet peppers burn Riga broken. Thick egg will not reiterate the practice of burning
cooked pumpkin in truth there really do not want to write, and cucumber, is connate



love lunch 82: the failure of eggs embark + + double painful pepper sacrificed potatoes fried onions
Well, I certainly do not find a more ugly than the egg board a two-pepper fried onion
: be photographed relatively lofty food, for onion is the season very cheap food. Onion, green pepper, sweet pepper, shredded salt stir fry like fuel.
bitter mashed potatoes: mashed potatoes which I think can add any vegetables, so attempt to add a bitter
approximate is very simple mashed potatoes, the potatoes cut into small pieces, put the soup pot pa, and then reception into the mire, then add vegetables like stir fry can




love lunch 81: black pepper steak + curry stir-fried green beans + cooking + stem
Black Pumpkin pepper steak: cut chunks of beef, fluff with a knife blade, add black pepper chopped pickled onion wine sauce, pan pour oil, cooked to.
curry fried rice: Pumpkin peas and sliced ​​boiled together in water, boiled, drain the water aside, chopped onion, then first with onions and peas and fried, then add curry powder, and finally poured into the cooked rice and mix well
dry stir beans: string beans, cut into small pieces, then Guo Lifang oil, first put a few pepper until fragrant, then stir fry green beans next.
cook Pumpkin: clean boiled





love lunch 80: Sweet Duck melon + + shrimp lettuce duck peel fungus
sweet to me yesterday Spring brought back.
shrimp melon: melon diced, chopped sweet pepper, add shrimp stir fry like.
lettuce fungus: fungus cilia with lukewarm water, lettuce slices. First location Pixian, then mushrooms, stir fry for a while, then add lettuce, fried for a while on the line



adore lunch 79: peppers beef + fried carrot onion + tomato onion green pepper scalding pay melon
beef: beef, green pepper and onion were sliced, beef and starch, soy sauce, black pepper, black salt for a while, then peppery oil, fry the beef first, next, after the addition of fried onions color and green pepper stir fry for a while, on the line.
fried carrot: a good factor of this dish is the shredded carrots to put some oil, salt and stir fry just fine.
tomato melon burning pay: pay melon and tomato slices, fried for a while after the unlock point, add a little gravy, and sauce is dry on it. But tomatoes are cooked out of sight.



love lunch 78: Douban Chaodou dried shrimp + Garlic + Onion thickness burn
Douban shrimp eggs:
Chaodou Dry Garlic: Garlic and dried tofu, cut into small pieces, and the Douban presumption on the line.
onion thick egg burning: burning is the root of Riga, the thick egg chopped onion. In fact, you can also add chopped carrots, green pepper pieces. Thick egg I have made the practice of burning off, and do not say.



love lunch 77: salted pumpkin pork with green beans + mushrooms + Douban salted egg yolk, pumpkin
originally ambitioned to do,boston birkenstock, but really do not understand how to handle with the recess of the protein, simply protein also put chopped up, and the pumpkin fried, the taste is not wrong eh
pork beans: namely is, the green beans with snatched pork with fried mushrooms like
Douban: is Douban + mushrooms with fried
I meditation I do the dishes is not easy to write essential.



love lunch 76: fried minced meat fried spinach rod + small pumpkin + spinach salad tomatoes
fact, the use of legs chopped lobster to fried, is a dish with rice
small pumpkin is a very simple way, strips and stir fry oil salt tomato salad on the line
: summer, we always love to eat, ha. Add sugar, mix tomatoes, peeled and then mix like



love lunch 75: octopus cooked rice + corn + peas fried rice pepper
octopus: octopus, cleaned cut into small pieces, then pot add a little oil, fry until golden on both sides octopus, then add soy sauce, rice wine, vinegar, sugar, so I think the taste comes out very good, the soup poured over rice on very well with rice.

cook corn: Actually, tonight is the ribs soup made of corn, the corn is to remove from that inside the corn soup and simple ribs, corn and pork together in a pressure cooker in water do not have control .

peas fried sweet pepper: peas boiled with water first, then add bell pepper and oyster sauce stir fry on the line.



love lunch 74: Osmanthus meat meat + green peppers + mushrooms asparagus
Osmanthus meat: lily, mushrooms, cucumber, egg, carrots, sliced ​​meat. Meabove all with wine, soy sauce, pickled look, lily and fungus hair with warm water. Cucumber, carrot slices, then hot oil, fried eggs, hash first, put aside. First Pork slices, meat color after the release Scoop lily and mushrooms, stir fry for a while, then put the carrots and cucumber, and finally put the eggs.
meat
green peppers mushrooms, asparagus: green peppers, bell peppers,coach shoulder bags, mushrooms were cut into strips, and stir fry together fair fine.



love lunch 73: fried beef with onion, celery + cucumber + carrot buffet egg fried rice
onions celery beef: beef first marinated with soy sauce, cornstarch and see, and then hot oil Guo Chao Dou Ban put beneath, beef fry afterward, add onion and celery.
production cucumber: cucumber cut into small pieces, then gently patted the back of a knife, then add salt for a while,timberland slippers, the water drained out of the salt, add vinegar and garlic and mix well.
egg rice carrot: carrot diced, cooked in boiling water Riga salt, then drain the water on the rice. Egg is additional salt and water and mix thoroughly after frying.



love lunch 72: Celery Chicken + roll + Vegetables with sweet and sour chicken celery carrot
Volume: chicken, sliced ​​celery and cut into partitions, then use the chicken to celery rolled up, the additional holding a bowl add flour and eggs transferred into a gooey black pepper salt, a small fire in the pan fried. Carrots and potatoes. These are all cut into small pieces, put a small pot a little under the pan after cooking stir fry on the line. Vegetables with things right after a fried chicken wrap celery.
sweet and sour radish: the maximum simple dish, scouring the rice after it first radish slices with salt. Then add sugar and vinegar and mix well on it.



love lunch 71: oyster sauce, onions, potatoes, beef balls + film + Douban
celery onion beef balls: two half beef, onion and 4 minced with stirring the meat machine. Then add black pepper and salt, cornstarch and mix well, knead into teams. Pan fried on the line.
oyster sauce, potato chips: a small potato slices, then nail with oyster sauce + raw powder into the sauce to cook potato pieces, boiled pa on it.
Douban Celery: Celery is now boiling water, boiled water, hot oil and then add a little watercress, celery and then poured into the stir fry on the line.

love lunch 70: sauce, roast beef, carrots, potatoes, onions
fact, beef, carrots, potatoes, onions, put pressure pot, add soy sauce, cooking wine, sugar, salt on it.




love lunch 69: stewed pork, fried sweet pepper, green beans + + homemade carrot mordant
1, tenderloin up 2 wire for cotton, the oil into the pan fried pork, barbecue meat surface color can be present. Then gush the soup pot, add wine and boiled. 3, boil, honored garlic ginger and chili sauce, cover and a small fire Luzhu 40 minutes. 4, add sugar, soy sauce and continue to simmer for 20 minutes. Then finish fried green beans cut
pepper: alarm pepper green beans fried radish
acid: radish slices, with salt about, salted water drained out of the clean. Riga white vinegar sugar chilly water, like a spicy red pepper can be added to stir