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car. They will love and care for your car, but his body is Male life expectancy shorter than women for six years, died because of cardiovascular disease and risk of cancer more than four times more women, a big reason is that they often ignore their own bodies issued a To this end, the British .
one, sun glasses: you can effectively block the ultraviolet rays to prevent eye (especially the lens) injury, thereby reducing the incidence of cataracts.
response to: ECG to detect heart activity status, also can be pressure tested.
eating - wine, peppers and other foods, and smoking causes prostate disease, although not directly, but stimulate the prostate and urethra, can cause short-term perineal discomfort, can also cause congestion of prostate and bladder neck, edema, resulting in voiding difficulty, so try to avoid contact.
high levels of glucose in the blood likely to cause fungal infections, so that the genital itching. If the symptoms of long-standing rule healed, accompanied by thirst, blurred vision, extreme fatigue and frequent urination (especially at night), then it is likely to be of type 2 diabetes. There are other factors to consider family history, age and waist circumference, waist circumference, such as men over 94 cm, may also increase the risk of suffering from the disease.
8, cinnamon helps lower blood sugar. Cinnamon can be sprinkled on coffee, and honey can be washed with water to drink.
11, do not live alone. People living alone, the risk of diabetes is 2.5 times higher than others.
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memorize it below the original hole was fourteen serious.
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5, buy a high-fiber foods to see the signs. High fiber foods can reduce breast cancer, diabetes, hypertension and stroke risk.
unbearable intestinal flatulence, bowel habit changes (changes once a day three times a day four times), anal pain with mucus or blood in it, may be related with colorectal cancer,"air jordan retro 11 ", the British city of Manchester, Christie Hospital Oncology Dr. Mark explained. Change in bowel habits, because the tumor interferes with the normal digestive process. In addition, the tumor will have ulcers or polyps, thus causing bleeding.
breathing difficulties mean that the heart was forced to increase the workload of the heart if the same time feel under pressure, should attract attention. British Cardiovascular Society cardiologist Ryan Simpson stressed that if the cold weather, eat or after physical exertion, they all feel pain and shortness of breath and chest tightness, may be an alert issued by narrowed arteries.
In addition,"jordans for women ", the local environment to keep warm and smooth drainage of the prostate, the state to ease congestion and edema. On the contrary, cold is easy to increase the prostate symptoms.
drink plenty of water,"women jordans for cheap " 湖北侦破赌资500亿网, especially during the day should drink a little. In order to avoid frequent night to urinate, when a small decrease in the water before going to sleep 2-3. Remind drink more, the urine is more. However, when the urgency, Holding back urine makes the bladder over-filling, pressure prostate. For patients with prostate disease is so easily lead to urine reflux, harm to the kidney and ureter, causing renal failure may also occur dysuria and acute urinary retention. So, remember to urinate as soon as urine.
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3, walking 35 minutes a day. Walk four hours a week, every day 35 minutes, can reduce the risk of diabetes 80%
12,45 more attention after the age of blood sugar. Obesity, family history of diabetes and high cholesterol and high blood pressure should also be careful.
deal: 50 years of age men are more likely to colitis, men over the age of 50 if these symptoms should be timely to carry out the investigation of colon cancer.
develop regular bowel habits is to maintain intestinal health and effective measures to prevent colorectal cancer, but to grasp the degree of long-term use of laxatives can not be fixed detoxification method, if long-term constipation, and where regular use of laxatives should be regularly changing drugs types. The most effective way to detox from scientific habits start to develop Week 2 to 3 times as much as possible to ensure jogging,best north face jacket, brisk walking, swimming and other aerobic exercise (45 minutes).
6, a week to eat fast food no more than 2 times. Eat fast food more than twice a week, the body organs less sensitive to insulin twice.
night driving eye discomfort, eye, said there are some problems, the British College of Optometrists of President Robert • Hogan said. If you are young, the problem may be related macular degeneration, which affects people in night vision capabilities. If the elderly, the reason is more likely to cataract formation. As the situation worsened, blurred vision during the day will be the case, over the age of 65, approximately 1 / 3 of these afflictions.
②4, drink coffee. 6 cups of coffee a day, diabetes risk reduced by 29% -54%. 4-5 cups per day, reduced by about 29%.
seven, do not get sick in early pregnancy: Pregnant women in the first 3 months of pregnancy to maintain physical and mental health, can reduce the incidence of congenital cataracts.
Second, drink plenty of water: the body will dehydrate metabolic disorder, resulting in unusual chemicals, damage to the lens.
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response: addressing the cataract surgery is the most effective way is the only way.
response: not only for testosterone therapy can improve erectile dysfunction, also helps lower cholesterol levels.
irregular night to urinate may be due to: First, age is more weak muscles; second, because drinking a lot of coffee, caffeinated beverages, alcohol,buy gianmarco lorenzi shoes 有一种爱叫做白头偕老, or sleep disorders. If there is urgent within the little urine output, blood in urine or semen, which may be urinary tract infections, prostatitis, and even cancer.
question four: always sweating it?
Five questions: frequent bowel flatulence?
X. massage: massage eye out, horizontal bamboo, pupil bone, sun, shade wind and other points. To feel comfortable, but the degree of the eye.
with the location of men and women, respectively, the smell of mutton in Figure. (Female figure is not set under the sheets can be set ↓ male figure).
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should be properly eat potato, corn, fresh vegetables and other foods rich in fiber.
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Question 7: night driving difficult?
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worldly high risk of cerebrovascular disease, such as hypertension, high cholesterol and diabetes, underlying diseases, and smokers, etc., should be a conscious attention to negative symptoms. If the performance of small strokes (especially the emergence of symptoms such as slurred speech were more than 10 minutes), should immediately go to hospital.
above all the 14 meridians acupressure treatment of pain, during a long injury. Acupressure 5-10 minutes per hole, with the press,"michael jordan sneakers ", rub two laws from mild to severe. Small in size as points Daling hole, then rub with a finger pinch of more pressure to the wonderful claws.
chronic inflammation of blood vessels is believed to cause atherosclerosis. Studies have shown that both anti-inflammatory plant compounds and polyphenol antioxidant. In addition, vegetables are also rich in vitamins, antioxidants, and that there is in the role of free radicals damage cells.
Question 8: a brief as the weight has impact?
four, less salt: The survey found that salt intake and the incidence of cataracts was positively correlated.
Third, many services vitamin: vitamin C content of the eyes about 30 times higher than in the blood, can cause malnutrition, cataract lens.
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third play well.
determine the location of the prostate is the man So best not sedentary. Activities should be regular activities such as walking, boxing and so on.
more whole grains, nuts, vegetable oils, fresh vegetables and fruits to supplement various types of antioxidants.
nine, anti-ocular trauma: prevention of mechanical, radiation damage to the eyes, in order to avoid traumatic cataract.
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Tips: lack of sleep testosterone levels fall. Testosterone is a steroid hormone in sexual desire, energy, muscle mass, bone density and immune function plays an important role. Adult male hormone secreted by the adult females 20 to 30 times.
Second problem: you urinate frequently at night?
response: If a small stroke, it is recommended more rest, drink tea, and immediately take the treatment. Because such symptoms will greatly increase the risk of serious future risk of stroke. Hypertension and diabetes with particular attention to the emergency treatment of the most critical.
7, ham and sausage to eat. 5 or more times a week to eat ham or sausage, a 43% increase risk of diabetes.
problem: cold weather breathing difficult?
8 glasses of water a day to ensure, as cellulose to be water in common with intestinal function.
study cauliflower, carrots, green beans, peas and corn-based, in part because the most common of these is the United States to eat vegetables. Other vegetables may have similar anti-atherosclerosis effect, but there is still to be studied.
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Shaoyang door in the heart of God through the kidney is a good way to find the river too.
two points (on ↑) bit massage can ease pain in advanced liver cancer. (Next ↓)
9, 3 times before things take a deep breath. Long-term stress can cause blood sugar. Deep breathing can reduce stress.
question three: Is there an awkward itch?
sweating (especially at night), loss of libido, irritability, depression and other symptoms may be the morning the poor state of male testosterone levels decline. Many men around the age of 50 admitted to these symptoms occur, another possible reason is that male gonadal function, leading to lower testosterone levels.
Second, the sudden appearance of a few minutes of monocular amaurosis, which see things.
Qiu Huisix, less smoking: long-term smokers, the incidence of cataract was significantly higher than non-smokers, smokers with the pipe even more.
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1, two spoonfuls of vinegar to drink before eating meat. Can significantly reduce blood sugar levels. If not used to drink vinegar, it is best to put the vinegar before meals and eat salad.
as long as there is an above three cases, and as long as there once, it shows a small stroke may be due, not the effect. In addition, vertigo, see things ghosting common manifestation is a small stroke, but not high specificity can be identified as supporting one of the criteria.
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Tips: American University School of Medicine researcher Forrester,custom jordans Addressed to men , women, an experiment showed that daily eat cauliflower, carrots, green beans,buy cheap northface jackets, peas and corn in mice, the ratio is far below the narrowed arteries of rats do not eat . Originally, these vegetables have to curb the role of atherosclerosis. Arteriosclerosis hardening and narrowing of the arteries, may lead to heart disease and stroke. Studies have found that people who eat more vegetables and risk of heart disease low.
response: It is recommended a blood test, or to change bad habits.
second drink is good.
scientists have learned something about the quality of sleep with aging and the relationship between sex hormones. For example: from the twenties or thirties began, each man's testosterone levels decreased 1% to 2%. The decline in male hormone levels and metabolic bone density would be adversely affected. And the young man's lack of sleep also causes hormone levels.
Furthermore, the increase of beneficial bacteria within the intestine is also a good way to increase bowel movements, such as regular yogurt, etc. Oligosaccharides food can promote the growth of beneficial bacteria within the intestine, the food is known as More food containing oligosaccharides soybean and its products, garlic, onion, asparagus, corn.
five, the appropriate use of aspirin: dose should be controlled at 1 mg / kg body weight around. The larger the drug on gastric irritation, it should be taken after meals. Suffering from peptic ulcer, bleeding disorders, caution.
eat - the men's table should be more seafood, lean meat, legumes, white melon seeds, peanuts, pumpkin seeds and sesame seeds, in order to meet the body's zinc demand
brain's blood supply is instantly interference occurs, which is transient ischemic attack (mini stroke) related. Ghosting may occur with other diseases: thyroid problems, diabetes or multiple sclerosis.
eight, control of blood glucose: diabetes if glucose control is not good, easily lead to eye disease,"jordan 8 ", such as cataract, retinal hemorrhage, glaucoma, etc.
Third, the sudden appearance of a transient speech disorders, such as he could not then find the right words to express.
First, sudden numbness and weakness on one side of a few minutes.
Most mentake the points of the parts below them out.
response to: frequent urination is not a sign of prostate cancer, but through the physical examination can understand their risk of disease, in addition, rectal examination and prostate specific antigen level the situation will really help diagnose cancer.
sun the small intestine of the original wrist, the bladder of the original hole on the bone here.
2, 5% to reduce body weight. As long as the weight loss of 5%, the risk of diabetes would be reduced by 70%.
10, 6-8 hours of sleep in between. Sleep less than 6 hours, double the risk of diabetes. More than 8 hours, 3 times increased risk.
