Did you know? In fact, everyone around has a beauty guru, she is a good night's sleep 8 hours a day. The fast-paced modern life, so that no normal schedule. Do not miss nighttime skin repair and rebirth prime time, because of lack of sleep will give our body a series of questions.

Dark circles
The most obvious is the well-known after staying up late askew heavy black eye. Because of fatigue, resulting in poor circulation around the eyes, and cause dark circles, bags under the eyes. Because poor circulation, toxins can not be discharged for a long time, are more likely to form facial pigmentation.

Acne muscle
23: 00 to 3: 00 is the human organ gallbladder,  Discount Mac Cosmetics  liver detoxification period. If this time period do not receive sufficient detoxification rest, the accumulation of toxins, it will show on the skin, prone to rough, acne and other problems.

Dark yellow dry stir muscle
Night, the body accelerate repair, skin penetration and absorption capacity, if there is no adequate sleep will directly affect the skin's ability to lock the water, resulting in dry, it will induce the appearance of fine lines. Night, the skin did not get sufficient nourishment, the surface of the skin microvascular poor circulation, the skin becomes dull, dry and stir lifeless.

Accelerated aging
Not enough sleep is 2. 5-3 times the normal rate of aging! Maybe you will doubt the genuineness of this data? Adequate sleep is undoubtedly against the always critical. If the period of time lack of sleep will directly affect the in vivo growth hormonal imbalance, which is a sign of aging. In addition the lack of blood supply to the skin cells, the skin will rapidly aging produce wrinkles.

23: 00 to 5: 00 is the strong period of growth and repair of skin cells, skin care products will be easier to absorb a lot of high than during the day. Therefore, skin care products have the points of the day and night, select the night skin care products should focus on nourishing and accelerate cell regeneration, the degree of moisture and constituent concentration is higher than the day cream.

Estee Lauder's new "deep sleep" night cream, rich in the latest night collagen repair Technology EX-1, promote collagen continued newborn newborn fine lines, thereby preventing early appearance and deepened. And has five times the hyaluronic acid to create a skin care first of its kind, through the night to nourish thirsty skin, infiltrating every dry lines. Wake up the next day your skin smooth and compact, is worth more than two hours of sleep beauty sleep!

Enjoy the beauty sleep TIPS:

A cup of milk, it can make you sleep peacefully
Maintain indoor air circulation and proper humidity
Before going to bed soak in a comfortable hot bath, both physically and mentally relax
Changes frequently sleeping position can prevent facial lines generated
If you can, develop good rest, to sleep 11: 00
Appropriate facial massage, accelerate blood circulation, promote skin detoxification
Do something to relax the muscles, help you to sleep naturally
Thorough cleansing of the skin, in order to make subsequent nighttime skin care products absorb better.